Nutrition Facts for Dairy-free sundried tomato spread

Dairy-Free Sundried Tomato Spread

Creamy, tangy, and bursting with Mediterranean flavors, this Dairy-Free Sundried Tomato Spread is the perfect plant-based addition to your appetizer lineup or meal prep rotation. Made with sundried tomatoes, raw cashews, and nutritional yeast, this vegan spread delivers a luscious texture and a rich, umami-packed taste without a drop of dairy. In just 10 minutes, this quick and easy recipe comes together in a blender or food processor, making it an ideal choice for busy weeknights or last-minute entertaining. Versatile and satisfying, this spread can be paired with fresh veggie sticks, crackers, or used as a vibrant sandwich spread or wrap filling. Optional fresh basil adds a hint of vibrant, herbal freshness to elevate every bite. Whether you're catering to dietary restrictions or simply searching for a wholesome, gluten-free alternative to traditional spreads, this sundried tomato dip is sure to impress!

Nutriscore Rating: 56/100
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Image of Dairy-Free Sundried Tomato Spread
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Sundried tomatoes (packed in oil)
  • 0.5 cup Raw cashews
  • 0.25 cup Water
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 2 cloves Garlic
  • 2 tablespoons Nutritional yeast
  • 0.5 teaspoon Salt
  • 2 tablespoons Fresh basil leaves (optional)

Directions

Step 1

Soak the raw cashews in hot water for 10 minutes, then drain and set aside. This will soften them and help achieve a creamy texture.

Step 2

In a food processor or high-speed blender, combine the soaked cashews, sundried tomatoes, water, lemon juice, olive oil, garlic, nutritional yeast, and salt.

Step 3

Blend until smooth and creamy, pausing to scrape down the sides of the food processor as needed. Add more water, one tablespoon at a time, if the mixture is too thick.

Step 4

Taste the spread and adjust the seasoning by adding more salt or lemon juice to suit your preference.

Step 5

If desired, add fresh basil leaves to the food processor and blend briefly to incorporate a fresh herbal flavor.

Step 6

Transfer the spread to a serving bowl or an airtight container. Chill in the refrigerator for 15 minutes to let the flavors meld, or serve immediately.

Step 7

Enjoy the spread as a dip with veggie sticks, as a topping for crackers, or as a flavorful addition to sandwiches and wraps.

Nutrition Facts

Serving size (431.3g)
Amount per serving % Daily Value*
Calories 1808.1
Total Fat 154.4g 0%
Saturated Fat 25.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 3293.0mg 0%
Total Carbohydrate 85.5g 0%
Dietary Fiber 21.1g 0%
Total Sugars 38.1g
Protein 33.9g 0%
Vitamin D 0IU 0%
Calcium 208.0mg 0%
Iron 15.9mg 0%
Potassium 4024.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.4%
Protein: 7.3%
Carbs: 18.3%