Dairy-Free Succulent Pork Chops with Creamy Herb Sauce

Indulge in a flavorful twist on classic comfort food with these Dairy-Free Succulent Pork Chops with Creamy Herb Sauce. Perfectly seasoned and seared golden brown, these tender chops are bathed in a luscious, dairy-free sauce made from rich coconut cream, zesty Dijon mustard, and a splash of lemon juice. Fresh parsley and thyme elevate the sauce with vibrant herbal notes, while garlic adds a savory depth. This quick-and-easy recipe comes together in just 35 minutes, making it ideal for busy weeknights or elegant dinners. Serve these juicy pork chops alongside roasted vegetables or fluffy mashed potatoes for a wholesome, satisfying meal that’s gluten-free and dairy-free.

Nutriscore Rating: 58/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pork chops (bone-in or boneless, about 1 inch thick)
• 2 tablespoons extra-virgin olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 cup unsweetened coconut cream
• 0.5 cup chicken broth
• 1 teaspoon Dijon mustard
• 1 tablespoon lemon juice
• 2 tablespoons fresh parsley (chopped)
• 1 teaspoon fresh thyme leaves
• 2 cloves garlic (minced)

Directions

Step 1

Rub the pork chops on both sides with olive oil, salt, black pepper, garlic powder, and onion powder. Set aside for at least 5 minutes to allow the flavors to penetrate the meat.

Step 2

Heat a large skillet over medium-high heat. Once hot, add a small drizzle of olive oil and sear the pork chops for 4-5 minutes on each side or until golden brown. Remove the pork chops from the skillet and set them aside on a plate.

Step 3

Reduce the heat to medium and add the minced garlic to the same skillet. Sauté for 30 seconds until fragrant, being careful not to burn it.

Step 4

Pour in the chicken broth and use a wooden spoon to scrape up any browned bits from the bottom of the skillet. Let it simmer for 1-2 minutes to reduce slightly.

Step 5

Whisk in the coconut cream, Dijon mustard, and lemon juice until smooth. Continue cooking for 2-3 minutes, stirring frequently.

Step 6

Add the chopped parsley and thyme to the sauce. Stir well to incorporate the herbs evenly.

Step 7

Return the pork chops to the skillet, nestling them into the sauce. Spoon some sauce over the top of the chops.

Step 8

Cover the skillet and let the pork chops cook in the sauce for 8-10 minutes, or until they reach an internal temperature of 145°F (63°C).

Step 9

Remove the skillet from heat, let the pork chops rest for 2-3 minutes, and then serve hot with the creamy herb sauce spooned generously over the top.

Nutrition Facts

Serving size	(1113.7g)

Amount per serving	% Daily Value*
Calories	2044.4

Total Fat 168.2g	0%
Saturated Fat 95.8g	0%
Polyunsaturated Fat 0.0g
Cholesterol 300.0mg	0%
Sodium 3038.8mg	0%
Total Carbohydrate 23.1g	0%
Dietary Fiber 6.2g	0%
Total Sugars 8.1g
Protein 118.4g	0%

Vitamin D 0IU	0%
Calcium 168.8mg	0%
Iron 13.0mg	0%
Potassium 2486.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.8%

Protein: 22.8%

Carbs: 4.4%