Dairy-Free Strawberry Yogurt Parfait
Indulge in the creamy, fruity layers of this Dairy-Free Strawberry Yogurt Parfait—a perfect balance of wholesome ingredients and delightful flavors! Made with rich dairy-free vanilla yogurt, juicy fresh strawberries, and crunchy granola, this parfait is a refreshing, plant-based treat that's as nutritious as it is delicious. Ready in just 10 minutes with no cooking required, it’s an ideal choice for a quick breakfast, healthy snack, or guilt-free dessert. Optional touches like maple syrup add a hint of natural sweetness, while fresh mint leaves bring a bright and aromatic finish. Layered to perfection in individual jars or glasses, this recipe is not just a feast for the palate but also a visually stunning addition to any table.
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Ingredients
- 2 cups dairy-free vanilla yogurt
- 1.5 cups fresh strawberries
- 1 cup dairy-free granola
- 2 tablespoons maple syrup (optional)
- 4 leaves fresh mint leaves (optional)
Directions
Step 1
Rinse the fresh strawberries under cold water. Remove the stems and dice the strawberries into small pieces. Set aside.
Step 2
In a small bowl, mix the diced strawberries with 1 tablespoon of maple syrup (optional) to enhance their sweetness. Let them sit for 5 minutes to release their natural juices.
Step 3
Gather 4 serving glasses or jars for assembling the parfaits.
Step 4
Layer 2 tablespoons of dairy-free vanilla yogurt at the bottom of each glass.
Step 5
Add 2 tablespoons of the diced strawberries on top of the yogurt layer, ensuring each layer is evenly distributed.
Step 6
Next, sprinkle 2 tablespoons of dairy-free granola over the strawberry layer.
Step 7
Repeat the layering process (yogurt, strawberries, granola) until the glasses are filled to your desired height, finishing with a granola layer on top for a crunchy finish.
Step 8
If desired, drizzle the remaining 1 tablespoon of maple syrup over the top layer of granola for added sweetness.
Step 9
Garnish with a fresh mint leaf for a pop of color and flavor (optional).
Step 10
Serve immediately and enjoy your refreshing dairy-free strawberry yogurt parfait!
Nutrition Facts
| Serving size | (969.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1482.4 |
| Total Fat 45.3g | 0% |
| Saturated Fat 13.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 363.9mg | 0% |
| Total Carbohydrate 258.9g | 0% |
| Dietary Fiber 24.0g | 0% |
| Total Sugars 122.6g | |
| Protein 31.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 619.3mg | 0% |
| Iron 10.9mg | 0% |
| Potassium 1310.4mg | 0% |
Source of Calories