Nutrition Facts for Dairy-free strawberry smoothie

Dairy-Free Strawberry Smoothie

Indulge in the creamy, refreshing bliss of this Dairy-Free Strawberry Smoothie—an irresistible treat that’s as wholesome as it is delicious! Packed with the natural sweetness of frozen strawberries and ripe banana, this smoothie is blended to perfection with unsweetened almond milk and dairy-free yogurt, making it entirely plant-based and ideal for those with lactose sensitivities. A hint of vanilla extract elevates the flavor, while an optional touch of maple syrup or agave nectar adds customizable sweetness. Ready in just 5 minutes, this vegan strawberry smoothie is perfect for busy mornings, post-workout fuel, or a guilt-free snack. With its vibrant color, wholesome ingredients, and creamy texture, this smoothie will quickly become your go-to dairy-free delight!

Nutriscore Rating: 73/100
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Image of Dairy-Free Strawberry Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1.5 cups frozen strawberries
  • 1 ripe banana
  • 1 cup unsweetened almond milk
  • 0.5 cup dairy-free yogurt (plain or vanilla)
  • 1 tablespoon maple syrup or agave nectar (optional)
  • 0.5 teaspoon vanilla extract
  • 4 ice cubes

Directions

Step 1

Place the frozen strawberries, banana, almond milk, dairy-free yogurt, and vanilla extract into a blender.

Step 2

If you'd like a sweeter smoothie, add the maple syrup or agave nectar at this stage.

Step 3

Add the ice cubes to the blender for a thicker, colder smoothie.

Step 4

Blend on high speed until smooth and creamy, scraping down the sides of the blender if necessary.

Step 5

Taste the smoothie and adjust sweetness or thickness to your preference by adding more sweetener or almond milk.

Step 6

Pour the smoothie into two glasses and serve immediately.

Nutrition Facts

Serving size (847.4g)
Amount per serving % Daily Value*
Calories 375.4
Total Fat 7.6g 0%
Saturated Fat 2.8g 0%
Polyunsaturated Fat 0.8g
Cholesterol 0mg 0%
Sodium 193.5mg 0%
Total Carbohydrate 74.3g 0%
Dietary Fiber 8.9g 0%
Total Sugars 44.9g
Protein 6.1g 0%
Vitamin D 87.8IU 0%
Calcium 595.7mg 0%
Iron 3.3mg 0%
Potassium 965.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.5%
Protein: 6.3%
Carbs: 76.2%