Dairy-Free Stir-Fried Rice Noodles

Savor the vibrant flavors of this Dairy-Free Stir-Fried Rice Noodles recipe—a quick, wholesome dish bursting with colorful vegetables, bold aromatics, and a perfectly balanced, umami-rich sauce. Made with gluten-free rice noodles, fresh garlic, ginger, and a medley of julienned carrots, red bell peppers, and baby spinach, this stir-fry comes together in just 25 minutes. A touch of sesame oil and a hint of coconut sugar enhance the savory soy sauce and rice vinegar dressing, while optional crushed red pepper flakes add a spicy kick. Whether garnished with toasted sesame seeds or served alongside lime wedges for a zesty finish, this vegan, dairy-free noodle dish is an irresistible weeknight dinner that's as nutritious as it is delicious. Perfect for those seeking easy gluten-free or plant-based recipes!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 2

Ingredients

• 200 grams Rice noodles
• 2 tablespoons Sesame oil
• 3 pieces Garlic cloves, minced
• 1 teaspoon Fresh ginger, finely grated
• 1 medium Carrot, julienned
• 1 medium Red bell pepper, thinly sliced
• 2 cups Baby spinach
• 2 stalks Spring onions, sliced
• 3 tablespoons Soy sauce or tamari (for gluten-free)
• 2 teaspoons Rice vinegar
• 1 teaspoon Coconut sugar
• 0.5 teaspoon Crushed red pepper flakes (optional)
• 1 tablespoon Toasted sesame seeds (optional garnish)
• 2 pieces Lime wedges (optional garnish)

Directions

Step 1

Soak the rice noodles in hot water according to the package instructions until softened. Drain and set aside.

Step 2

In a large skillet or wok, heat 1 tablespoon of sesame oil over medium heat.

Step 3

Add the minced garlic and grated ginger, and stir-fry for about 30 seconds until fragrant.

Step 4

Add the julienned carrot and sliced red bell pepper. Stir-fry for 3-4 minutes until the vegetables begin to soften.

Step 5

Add the baby spinach and spring onions to the skillet and stir-fry for an additional 2 minutes until the spinach is wilted.

Step 6

In a small bowl, whisk together soy sauce or tamari, rice vinegar, coconut sugar, and crushed red pepper flakes (if using).

Step 7

Add the drained rice noodles to the skillet, then pour the sauce over the noodles and vegetables.

Step 8

Toss everything together gently, ensuring the noodles are well coated in the sauce and heated through, about 2-3 minutes.

Step 9

Drizzle the remaining 1 tablespoon of sesame oil over the finished dish for extra flavor.

Step 10

Optionally, garnish with toasted sesame seeds and serve lime wedges on the side for a fresh burst of flavor.

Nutrition Facts

Serving size	(624.3g)

Amount per serving	% Daily Value*
Calories	658.4

Total Fat 32.2g	0%
Saturated Fat 4.5g	0%
Polyunsaturated Fat 11.7g
Cholesterol 0mg	0%
Sodium 3422.1mg	0%
Total Carbohydrate 80.4g	0%
Dietary Fiber 11.1g	0%
Total Sugars 14.3g
Protein 15.5g	0%

Vitamin D 0IU	0%
Calcium 194.5mg	0%
Iron 5.4mg	0%
Potassium 840.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.0%

Protein: 9.2%

Carbs: 47.8%