Dairy-Free Steamed Brussel Sprouts with Lemon Butter

Brighten up your table with these Dairy-Free Steamed Brussel Sprouts with Lemon Butter—a healthy and flavorful side dish that's perfect for any occasion! These tender steamed Brussels are elevated with a zesty, velvety sauce made from plant-based butter, freshly squeezed lemon juice, and fragrant garlic, creating an irresistible combination that’s both vegan and gluten-free. A dash of lemon zest and optional fresh parsley garnish add a vibrant finish, making this dish as visually appealing as it is delicious. With just 10 minutes of prep and a simple steaming technique, this quick and wholesome recipe is ideal for busy weeknights or elegant holiday spreads. Whether you're looking for a dairy-free vegetable side or a refreshing twist on classic Brussels sprouts, this dish is a guaranteed crowd-pleaser!

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 grams Brussel sprouts
• 2 cups Water
• 3 tablespoons Dairy-free butter (e.g., plant-based butter)
• 2 tablespoons Lemon juice (freshly squeezed)
• 1 teaspoon Lemon zest
• 1 clove Garlic (minced)
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Fresh parsley (optional, chopped for garnish)

Directions

Step 1

Wash the Brussel sprouts thoroughly under cold water and trim any dry or discolored outer leaves. Slice each sprout in half lengthwise.

Step 2

In a steamer basket, add the halved Brussel sprouts and place the basket inside a pot with 2 cups of water. Ensure the water doesn't touch the steamer basket.

Step 3

Cover the pot with a tight-fitting lid and heat over medium-high heat. Steam the Brussel sprouts for 8-10 minutes, or until they are tender when pierced with a fork.

Step 4

While the Brussel sprouts are steaming, prepare the lemon butter sauce. In a small saucepan, melt the dairy-free butter over medium-low heat.

Step 5

Once the butter is melted, add the minced garlic and sauté for 1-2 minutes until fragrant. Be careful not to burn the garlic.

Step 6

Stir in the lemon juice, lemon zest, salt, and black pepper. Mix well and cook for 1 more minute. Remove from heat.

Step 7

Once the Brussel sprouts are done steaming, transfer them to a serving bowl.

Step 8

Drizzle the lemon butter sauce over the Brussel sprouts and toss gently to coat evenly.

Step 9

If desired, garnish with freshly chopped parsley for an extra pop of color and flavor.

Step 10

Serve immediately as a side dish and enjoy your dairy-free steamed Brussel sprouts with zesty lemon butter!

Nutrition Facts

Serving size	(1061.2g)

Amount per serving	% Daily Value*
Calories	558.0

Total Fat 35.0g	0%
Saturated Fat 9.7g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 1606.9mg	0%
Total Carbohydrate 55.3g	0%
Dietary Fiber 21.8g	0%
Total Sugars 13.0g
Protein 19.6g	0%

Vitamin D 0IU	0%
Calcium 279.0mg	0%
Iron 8.0mg	0%
Potassium 2247.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%

Protein: 12.8%

Carbs: 36.0%