Nutrition Facts for Dairy-free steak wrap

Dairy-Free Steak Wrap

Satisfy your cravings with this boldly flavored Dairy-Free Steak Wrap—a quick, wholesome meal perfect for lunch or dinner. Marinated in a smoky blend of garlic, paprika, cumin, and black pepper, tender flank steak takes center stage, cooked to perfection and paired with creamy avocado, crisp romaine, juicy tomatoes, and zesty red onion. Wrapped in soft, dairy-free tortillas and finished with a tangy homemade sauce that combines dairy-free mayo, a splash of lemon juice, and a hint of spicy hot sauce, this recipe is a must-try for steak lovers seeking a dairy-free alternative. Ready in just 25 minutes, this protein-packed wrap is as convenient as it is satisfying—perfect for a busy weeknight or an on-the-go meal.

Nutriscore Rating: 65/100
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Image of Dairy-Free Steak Wrap
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound Flank steak
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 Large tortillas (dairy-free)
  • 4 Romaine lettuce leaves
  • 2 Tomatoes, sliced
  • 1 Avocado, sliced
  • 0.25 Red onion, thinly sliced
  • 3 tablespoons Dairy-free mayonnaise
  • 1 teaspoon Lemon juice
  • 1 teaspoon Hot sauce (optional)

Directions

Step 1

In a small bowl, mix together garlic powder, paprika, ground cumin, salt, and black pepper.

Step 2

Rub the spice mixture evenly over both sides of the flank steak.

Step 3

Heat the olive oil in a large skillet over medium-high heat.

Step 4

Cook the steak for about 4-5 minutes per side, or until it reaches your desired level of doneness.

Step 5

Remove the steak from the skillet and allow it to rest for 5 minutes before slicing thinly against the grain.

Step 6

In a small bowl, mix the dairy-free mayonnaise, lemon juice, and hot sauce (if using) to create the sauce.

Step 7

Warm the tortillas in a dry skillet or microwave for easier folding.

Step 8

Spread a thin layer of the sauce over each tortilla.

Step 9

Layer the romaine lettuce, sliced steak, tomatoes, avocado, and red onion onto the tortilla.

Step 10

Wrap the tortilla tightly into a burrito-style wrap or fold it into a secure pocket shape.

Step 11

Serve immediately and enjoy your dairy-free steak wrap!

Nutrition Facts

Serving size (1141.9g)
Amount per serving % Daily Value*
Calories 2550.0
Total Fat 158.6g 0%
Saturated Fat 36.7g 0%
Polyunsaturated Fat 5.4g
Cholesterol 412.8mg 0%
Sodium 5646.6mg 0%
Total Carbohydrate 147.5g 0%
Dietary Fiber 22.9g 0%
Total Sugars 10.7g
Protein 154.5g 0%
Vitamin D 18.1IU 0%
Calcium 270.5mg 0%
Iron 20.9mg 0%
Potassium 2952.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%
Protein: 23.4%
Carbs: 22.4%