Dairy-Free Steak with Mushroom Sauce
Elevate your steak night with this mouthwatering Dairy-Free Steak with Mushroom Sauce that’s rich in flavor but light on allergens. Juicy, perfectly seared steaks are paired with a luxuriously creamy mushroom sauce made entirely dairy-free using unsweetened coconut milk and nutritional yeast for a velvety texture and savory depth. Fresh baby bella mushrooms and a hint of garlic add earthy, aromatic notes, while the simple seasoning ensures the natural flavors of the steak shine through. Perfectly suited for those following a dairy-free diet or simply seeking a lighter alternative, this recipe comes together in just 35 minutes, making it ideal for an elegant dinner without the hassle. Garnish with fresh parsley for a vibrant finish and serve with your favorite sides for a restaurant-quality meal at home.
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Ingredients
- 2 pieces steak (ribeye, sirloin, or cut of choice)
- 1.5 teaspoons salt
- 1 teaspoon black pepper
- 2 tablespoons olive oil
- 2 cups baby bella mushrooms, thinly sliced
- 2 cloves garlic, minced
- 1 cup unsweetened coconut milk
- 0.5 cup vegetable broth
- 2 tablespoons nutritional yeast
- 2 tablespoons fresh parsley, chopped (optional garnish)
Directions
Step 1
Pat the steaks dry with a paper towel, and season both sides with 1 teaspoon of salt and 1 teaspoon of black pepper. Let them sit at room temperature for 15 minutes.
Step 2
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add the steaks and cook for 3-5 minutes per side, depending on your preferred level of doneness. Transfer the steaks to a plate and let them rest under aluminum foil.
Step 3
In the same skillet, reduce the heat to medium and add the remaining 1 tablespoon of olive oil. Add the sliced mushrooms and cook for 5-7 minutes, stirring occasionally, until softened and golden.
Step 4
Add the minced garlic to the skillet and sauté for 1 minute until fragrant.
Step 5
Pour in the coconut milk and vegetable broth, stirring to deglaze the skillet. Scrape the browned bits from the bottom of the pan for extra flavor.
Step 6
Stir in the nutritional yeast and the remaining 1/2 teaspoon of salt. Let the sauce simmer for 5 minutes until it thickens slightly.
Step 7
Taste the sauce and adjust the seasoning with more salt or pepper if desired.
Step 8
Serve the steaks on a plate and spoon the dairy-free mushroom sauce over the top. Garnish with chopped parsley, if using.
Step 9
Enjoy immediately with your favorite side dishes!
Nutrition Facts
| Serving size | (1028.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1790.1 |
| Total Fat 129.6g | 0% |
| Saturated Fat 48.7g | 0% |
| Polyunsaturated Fat 3.0g | |
| Cholesterol 384mg | 0% |
| Sodium 4037.5mg | 0% |
| Total Carbohydrate 22.2g | 0% |
| Dietary Fiber 5.8g | 0% |
| Total Sugars 6.0g | |
| Protein 136.8g | 0% |
| Vitamin D 11.2IU | 0% |
| Calcium 533.2mg | 0% |
| Iron 12.3mg | 0% |
| Potassium 2447.1mg | 0% |
Source of Calories