Nutrition Facts for Dairy-free steak with gravy

Dairy-Free Steak with Gravy

Indulge in the rich, savory flavors of this **Dairy-Free Steak with Gravy**, a comforting yet elegant dish that’s perfect for weeknight dinners or special occasions. Juicy, perfectly seared steak takes center stage, complemented by a luscious, dairy-free gravy made with beef broth, creamy full-fat coconut milk, and a touch of garlic. The gravy, thickened with arrowroot powder or cornstarch, is silky smooth and packed with flavor, offering a guilt-free indulgence for those avoiding dairy. This quick and easy recipe comes together in just 40 minutes, delivering a restaurant-quality meal right in your kitchen. Serve with mashed potatoes or roasted vegetables to round out this hearty, gluten-free dinner that’s sure to impress your taste buds and dinner guests alike.

Nutriscore Rating: 56/100
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Image of Dairy-Free Steak with Gravy
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Steak (ribeye, sirloin, or your preferred cut)
  • 2 teaspoons Salt
  • 2 teaspoons Black pepper
  • 2 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 2 cups Beef broth (ensure it’s dairy-free)
  • 1 cup Full-fat coconut milk
  • 2 tablespoons Arrowroot powder or cornstarch
  • 2 tablespoons Water
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Season both sides of the steaks with salt and black pepper. Let them sit at room temperature for 15 minutes.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add the steaks and sear for 3-5 minutes per side, depending on your preferred doneness.

Step 3

Remove the steaks from the skillet and transfer them to a plate to rest. Cover them loosely with aluminum foil to keep warm.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil. Reduce the heat to medium and sauté the chopped onion until soft and translucent, about 5 minutes.

Step 5

Add the minced garlic and cook for an additional 1 minute, stirring frequently to prevent burning.

Step 6

Pour in the beef broth and deglaze the skillet by scraping up any browned bits from the bottom. Allow the liquid to simmer for 5 minutes, reducing slightly.

Step 7

Stir in the coconut milk and let the mixture simmer gently for another 5 minutes, allowing the flavors to meld.

Step 8

In a small bowl, mix the arrowroot powder or cornstarch with water to create a slurry. Gradually whisk the slurry into the gravy, stirring constantly until it thickens to your desired consistency.

Step 9

Taste the gravy and adjust seasoning if needed, adding more salt or black pepper to taste.

Step 10

Return the steaks to the skillet, spooning some of the gravy over them. Allow the steaks to warm through for 2-3 minutes.

Step 11

Garnish with fresh parsley if desired and serve immediately. Pair with roasted vegetables or mashed potatoes for a complete meal.

Nutrition Facts

Serving size (1733.8g)
Amount per serving % Daily Value*
Calories 3674.1
Total Fat 278.5g 0%
Saturated Fat 135.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 760mg 0%
Sodium 6969.2mg 0%
Total Carbohydrate 45.3g 0%
Dietary Fiber 9.3g 0%
Total Sugars 12.9g
Protein 258.9g 0%
Vitamin D 0IU 0%
Calcium 220.0mg 0%
Iron 28.6mg 0%
Potassium 4005.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.3%
Protein: 27.8%
Carbs: 4.9%