Dairy-Free Steak Medallions with Garlic Herb Butter
Elevate your steak night with these irresistible Dairy-Free Steak Medallions with Garlic Herb Butter, a perfect combination of juicy, tender beef and a rich, velvety topping that’s completely dairy-free! Each seared-to-perfection medallion is crowned with a luscious vegan butter infused with garlic, fresh parsley, thyme, and a hint of bright lemon juice, creating a decadent, melt-in-your-mouth experience. This quick and easy recipe—ready in just 25 minutes—is perfect for both weeknight dinners and special occasions. Whether paired with roasted vegetables, mashed potatoes, or a crisp salad, this dairy-free take on a classic steak dish is proof that indulgence doesn’t require compromise. Perfect for anyone seeking gluten-free, paleo-friendly, or dairy-free options!
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Ingredients
- 4 pieces (6 oz each) Beef tenderloin medallions
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 2 tablespoons Avocado oil
- 4 tablespoons Vegan butter (dairy-free substitute)
- 2 cloves Garlic cloves, minced
- 2 tablespoons Fresh parsley, chopped
- 1 teaspoon Fresh thyme leaves, chopped
- 1 teaspoon Fresh lemon juice
Directions
Step 1
Remove the steak medallions from the refrigerator 30 minutes before cooking to bring them to room temperature. This ensures even cooking.
Step 2
Season both sides of the steak medallions with salt and pepper. Pat the seasoning into the meat to adhere.
Step 3
Heat a large skillet over medium-high heat. Add avocado oil and allow it to heat until shimmering.
Step 4
Carefully place the steak medallions onto the pan without overcrowding. Sear each side for about 3-4 minutes for medium-rare, or until reaching your desired doneness. Use a meat thermometer if needed (135°F for medium-rare).
Step 5
Transfer the cooked steaks to a plate and loosely tent with foil. Let rest for 5 minutes so the juices redistribute.
Step 6
While the steaks are resting, prepare the garlic herb butter. In a small bowl, combine the vegan butter, minced garlic, chopped parsley, thyme, and lemon juice. Mix until well combined.
Step 7
Once the steaks have rested, serve each medallion topped with a dollop of the garlic herb butter. The butter will melt and create a rich, flavorful sauce.
Step 8
Serve immediately with your choice of side dishes, such as roasted vegetables or mashed potatoes.
Nutrition Facts
| Serving size | (222.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 895.6 |
| Total Fat 81.8g | 0% |
| Saturated Fat 19.9g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 100.1mg | 0% |
| Sodium 2806.2mg | 0% |
| Total Carbohydrate 3.7g | 0% |
| Dietary Fiber 0.8g | 0% |
| Total Sugars 0.2g | |
| Protein 35.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 46.6mg | 0% |
| Iron 4.3mg | 0% |
| Potassium 555.6mg | 0% |
Source of Calories