Dairy-Free Steak and Cheese Quesadilla

Elevate your weeknight dinner game with this irresistible Dairy-Free Steak and Cheese Quesadilla, a satisfying and allergy-friendly take on a Tex-Mex classic! Juicy, seasoned steak seared to perfection is paired with tender caramelized onions and vibrant bell peppers, all wrapped in a crispy tortilla with melty, dairy-free cheese—making it a delicious choice for lactose-intolerant or plant-based cheese lovers. This recipe is quick and simple, ready in just 35 minutes, and customizable with gluten-free tortillas for additional dietary flexibility. Perfect for a flavorful meal or appetizer, these quesadillas can be served with fresh cilantro, zesty guacamole, or a tangy dairy-free sour cream for extra flair.

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 2

Ingredients

• 0.5 pound Steak (e.g., flank or skirt steak)
• 2 tablespoons Olive oil
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.5 teaspoon Smoked paprika
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Lime juice
• 1 Yellow onion, thinly sliced
• 1 Bell peppers, thinly sliced (any color)
• 1 cup Dairy-free shredded cheese (e.g., cashew-based or soy-based)
• 4 Large flour tortillas (or gluten-free tortillas if desired)
• 1 as needed Avocado oil spray or additional olive oil (for cooking)
• 2 tablespoons Fresh cilantro, chopped (optional, for garnish)

Directions

Step 1

In a small bowl, combine garlic powder, onion powder, smoked paprika, salt, and black pepper. Rub the spice mixture onto both sides of the steak.

Step 2

Drizzle lime juice over the seasoned steak and let it rest at room temperature for 10 minutes while preparing the other ingredients.

Step 3

Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Sear the steak for 3-4 minutes on each side or until it reaches your desired level of doneness. Remove the steak from the skillet and let it rest for 5 minutes before slicing it into thin strips.

Step 4

In the same skillet, add another tablespoon of olive oil. Sauté the onions and bell peppers for 4-5 minutes until they are softened and slightly caramelized. Remove from heat and set aside.

Step 5

Lay a tortilla flat on a clean surface. Spread an even layer of dairy-free shredded cheese on one half of the tortilla. Top the cheese with sliced steak, sautéed onions, and bell peppers. Sprinkle with additional cheese, if desired.

Step 6

Fold the tortilla in half to cover the filling. Repeat the process with the remaining tortillas and fillings.

Step 7

Heat a clean skillet or griddle over medium heat. Lightly spray with avocado oil or brush with olive oil. Place the prepared quesadilla in the skillet and cook for 2-3 minutes on each side until the tortilla is golden brown and the cheese has melted.

Step 8

Carefully remove the quesadilla from the skillet and let it cool slightly before slicing it into wedges. Repeat with the remaining quesadillas.

Step 9

Serve immediately with a garnish of fresh cilantro, if desired. Enjoy with your favorite salsa, guacamole, or dairy-free sour cream!

Nutrition Facts

Serving size	(792.9g)

Amount per serving	% Daily Value*
Calories	1926.7

Total Fat 113.1g	0%
Saturated Fat 37.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 181.4mg	0%
Sodium 3241.5mg	0%
Total Carbohydrate 148.1g	0%
Dietary Fiber 12.5g	0%
Total Sugars 12.5g
Protein 83.4g	0%

Vitamin D 15.9IU	0%
Calcium 687.4mg	0%
Iron 15.2mg	0%
Potassium 1450.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%

Protein: 17.2%

Carbs: 30.5%