Nutrition Facts for Dairy-free spinach pizza

Dairy-Free Spinach Pizza

Indulge in the ultimate guilt-free pizza night with this irresistible Dairy-Free Spinach Pizza that's loaded with flavor and free of dairy! Featuring a crispy, golden crust made from dairy-free pizza dough, this recipe is topped with a vibrant medley of sautéed spinach, juicy cherry tomatoes, and gooey dairy-free mozzarella-style cheese. A rich dairy-free pizza sauce forms the perfect base, while fresh garlic and a hint of optional red pepper flakes add a subtle, savory kick. With a prep time of just 20 minutes and a quick bake in the oven, this pizza is perfect for busy weeknights or casual gatherings. Garnish with fragrant basil leaves for a burst of freshness, slice into perfection, and savor every bite of this plant-based delight!

Nutriscore Rating: 56/100
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Image of Dairy-Free Spinach Pizza
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 ball (about 12 oz) Dairy-free pizza dough
  • 4 cups (loosely packed) Fresh spinach
  • 2 tablespoons Olive oil
  • 3 cloves Garlic, minced
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Crushed red pepper flakes (optional)
  • 0.5 cups Dairy-free pizza sauce
  • 1 cup Dairy-free shredded cheese (mozzarella-style preferred)
  • 0.5 cups Cherry tomatoes, sliced in half
  • 2 tablespoons Fresh basil leaves (optional for garnish)

Directions

Step 1

Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet inside to heat up.

Step 2

Roll out the dairy-free pizza dough on a lightly floured surface to about 12 inches in diameter. Set it aside.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant.

Step 4

Add the fresh spinach to the skillet, and sauté until wilted, about 3 minutes. Sprinkle with salt and red pepper flakes (if using). Remove from heat and set aside.

Step 5

Once the oven is preheated, carefully remove the hot pizza stone or baking sheet. Transfer the prepared pizza dough onto parchment paper and then onto the hot surface.

Step 6

Spread the dairy-free pizza sauce evenly over the surface of the dough, leaving about a 1-inch border around the edge.

Step 7

Sprinkle the dairy-free shredded cheese evenly over the sauce.

Step 8

Distribute the sautéed spinach over the cheese layer, followed by the cherry tomato halves.

Step 9

Drizzle the remaining 1 tablespoon of olive oil over the top of the pizza.

Step 10

Bake the pizza in the oven for 12-15 minutes, or until the crust is golden brown and the cheese has melted.

Step 11

Remove the pizza from the oven and allow it to cool for 3-5 minutes.

Step 12

Top with fresh basil leaves if desired, slice, and serve immediately.

Nutrition Facts

Serving size (935.6g)
Amount per serving % Daily Value*
Calories 1989.4
Total Fat 90.7g 0%
Saturated Fat 48.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 4576.3mg 0%
Total Carbohydrate 252.6g 0%
Dietary Fiber 13.2g 0%
Total Sugars 13.5g
Protein 38.6g 0%
Vitamin D 0IU 0%
Calcium 1528.5mg 0%
Iron 14.0mg 0%
Potassium 1050.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.2%
Protein: 7.8%
Carbs: 51.0%