Dairy-Free Spicy Tuna Poke Bowl

Dive into the vibrant flavors of this Dairy-Free Spicy Tuna Poke Bowl, a fresh and healthy twist on Hawaiian cuisine that delivers bold, zesty satisfaction in every bite. Featuring tender, sushi-grade ahi tuna marinated in a tangy blend of soy sauce, sesame oil, rice vinegar, and sriracha, this protein-packed dish is perfectly balanced by a base of fluffy, short-grain rice. Crisp cucumber slices, creamy avocado, and delicate green onions add a refreshing crunch, while shredded nori and sesame seeds bring a hint of umami. Ready in just 20 minutes, this dairy-free poke bowl is ideal for a quick lunch or dinner that feels indulgent yet nourishing. Customize with pickled ginger or a squeeze of lime for a personal touch, and savor a restaurant-quality meal right at home!

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 2

Ingredients

• 300 grams Sushi-grade ahi tuna
• 2 cups Cooked white rice (short-grain or sushi rice preferred)
• 3 tablespoons Soy sauce
• 2 teaspoons Sesame oil
• 2 teaspoons Rice vinegar
• 1 tablespoon Sriracha (or any other chili sauce)
• 2 stalks Green onions (thinly sliced)
• 1 medium Fresh cucumber (thinly sliced)
• 1 medium Avocado (sliced)
• 1 tablespoon Pickled ginger (optional, for serving)
• 1 sheet Seaweed (nori, shredded or cut into small strips)
• 1 teaspoon Black or white sesame seeds
• 1 slice Lime (optional, for garnish)

Directions

Step 1

Cut the sushi-grade ahi tuna into small bite-sized cubes (about 1/2 inch). Place into a mixing bowl and set aside.

Step 2

In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, and sriracha to create the spicy dressing.

Step 3

Pour the spicy dressing over the tuna cubes and toss gently to coat. Allow the tuna to marinate in the refrigerator for 10-15 minutes while you prepare the other ingredients.

Step 4

Prepare the bowl by layering a base of cooked white rice in each serving bowl.

Step 5

Arrange the sliced cucumber, avocado, green onions, and pickled ginger (if using) around the edges of the rice, leaving a space in the center for the tuna.

Step 6

Spoon the marinated spicy tuna onto the center of each rice bowl.

Step 7

Top the bowl with shredded nori, a sprinkle of sesame seeds, and an optional lime wedge for garnish.

Step 8

Serve immediately and enjoy your dairy-free spicy tuna poke bowl!

Nutrition Facts

Serving size	(1146.6g)

Amount per serving	% Daily Value*
Calories	1498.7

Total Fat 55.8g	0%
Saturated Fat 8.4g	0%
Polyunsaturated Fat 11.7g
Cholesterol 150mg	0%
Sodium 2201.7mg	0%
Total Carbohydrate 141.4g	0%
Dietary Fiber 14.0g	0%
Total Sugars 5.5g
Protein 107.4g	0%

Vitamin D 0IU	0%
Calcium 179.5mg	0%
Iron 7.1mg	0%
Potassium 2595.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.5%

Protein: 28.7%

Carbs: 37.8%