Dairy-Free Spicy Hilsha Fish Fry
Experience the bold and tantalizing flavors of the **Dairy-Free Spicy Hilsha Fish Fry**, a simple yet exquisite Bengali-inspired delicacy. This recipe features the iconic Hilsha fish, marinated in a vibrant blend of turmeric, red chili, cumin, garlic, and zesty lemon juice for an unforgettable depth of flavor. A light, crispy coating of rice flour and finely chopped green chilies adds the perfect crunch while keeping the dish completely dairy-free. Quick to prepare and pan-fried to golden perfection, this dish is ideal for a hearty lunch or dinner, paired with steamed rice or enjoyed on its own. Perfect for spice lovers, this crispy fish fry is a celebration of traditional flavors with a modern twist that's sure to impress!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 pieces Hilsha fish steaks
- 1 teaspoon Turmeric powder
- 1 teaspoon Red chili powder
- 1 teaspoon Ground cumin
- 0.5 teaspoon Salt
- 1 tablespoon Lemon juice
- 1 teaspoon Garlic paste
- 2 pieces Fresh green chilies, finely chopped
- 2 tablespoons Rice flour
- 4 tablespoons Cooking oil (e.g., mustard oil or vegetable oil)
Directions
Step 1
Rinse the Hilsha fish steaks thoroughly under cold water and pat them dry with a paper towel.
Step 2
In a mixing bowl, combine turmeric powder, red chili powder, ground cumin, salt, lemon juice, and garlic paste to form a thick marinade.
Step 3
Rub the marinade onto both sides of the fish steaks, ensuring they are evenly coated. Allow them to sit for 10 minutes to absorb the flavors.
Step 4
Prepare a coating mix by combining rice flour and finely chopped green chilies in a shallow plate.
Step 5
Lightly dredge each marinated fish steak in the rice flour mixture, ensuring a thin, even coating.
Step 6
Heat the cooking oil in a skillet or frying pan over medium heat. Once hot, carefully place the coated fish steaks into the pan.
Step 7
Fry the fish steaks for 4-5 minutes on each side, or until they are golden brown and crispy.
Step 8
Remove the fried fish from the skillet and place them on a plate lined with paper towels to drain any excess oil.
Step 9
Serve the Dairy-Free Spicy Hilsha Fish Fry hot with steamed rice, salad, or as a standalone dish.
Nutrition Facts
| Serving size | (537.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1867.0 |
| Total Fat 146.6g | 0% |
| Saturated Fat 28.4g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 280mg | 0% |
| Sodium 1768.9mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 3.1g | 0% |
| Total Sugars 2.3g | |
| Protein 108.0g | 0% |
| Vitamin D 1800IU | 0% |
| Calcium 541.8mg | 0% |
| Iron 9.8mg | 0% |
| Potassium 1572.0mg | 0% |
Source of Calories