Nutrition Facts for Dairy-free spicy creamy corn dip

Dairy-Free Spicy Creamy Corn Dip

Dive into the irresistible flavors of Dairy-Free Spicy Creamy Corn Dip, a vibrant and velvety appetizer perfect for your next gathering. This recipe delivers a rich, creamy texture using unsweetened coconut cream, making it safe for those avoiding dairy without compromising indulgence. Sweet bursts of sautéed corn and red bell pepper pair seamlessly with the smoky heat of jalapeño, smoked paprika, and chili powder, creating a delightful balance of smoky, spicy, and savory. Nutritional yeast adds a subtle cheesy note, while fresh lime juice and cilantro brighten every bite. Quick to prepare in just 20 minutes, this dip is the ultimate crowd-pleaser when served warm with crispy tortilla chips or crunchy veggie sticks. Perfect for game day, potlucks, or as a party starter, this dairy-free recipe is a flavorful twist on classic corn dips that’s sure to wow!

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dairy-Free Spicy Creamy Corn Dip
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 1 tablespoon Olive oil
  • 2 cups Fresh corn kernels (or canned, drained)
  • 1 medium Red bell pepper, diced
  • 1 medium Jalapeño, finely chopped (remove seeds for less heat)
  • 2 cloves Garlic, minced
  • 1 cup Unsweetened coconut cream
  • 3 tablespoons Nutritional yeast
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Salt
  • 2 tablespoons Fresh cilantro, chopped
  • 1 medium Juice of lime
  • 0 Tortilla chips or sliced veggies (for serving)

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the corn kernels, diced red bell pepper, and chopped jalapeño to the skillet. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are tender and slightly charred.

Step 3

Add the minced garlic to the skillet and sauté for an additional 1 minute until fragrant. Remove from heat.

Step 4

In a blender or food processor, combine the unsweetened coconut cream, nutritional yeast, smoked paprika, ground cumin, chili powder, and salt. Blend until smooth and creamy.

Step 5

Pour the creamy mixture over the sautéed vegetables in the skillet. Stir to combine and heat the mixture over low heat just until warmed through.

Step 6

Remove from heat and stir in the lime juice and chopped fresh cilantro.

Step 7

Transfer the dip to a serving bowl and serve warm with tortilla chips or sliced veggies.

Nutrition Facts

Serving size (891.8g)
Amount per serving % Daily Value*
Calories 1548.4
Total Fat 111.2g 0%
Saturated Fat 76.1g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 1464.4mg 0%
Total Carbohydrate 134.1g 0%
Dietary Fiber 24.8g 0%
Total Sugars 38.6g
Protein 33.8g 0%
Vitamin D 0IU 0%
Calcium 119.3mg 0%
Iron 14.8mg 0%
Potassium 2648.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.8%
Protein: 8.1%
Carbs: 32.1%