Dairy-Free Spaghetti with Meatballs and Cheese

Indulge in a comforting bowl of Dairy-Free Spaghetti with Meatballs and Cheese, a wholesome twist on a beloved classic. This recipe brings together tender, herb-infused meatballs made with your choice of ground beef or turkey, simmered in a rich tomato sauce infused with garlic and aromatic spices. Perfectly cooked spaghetti—gluten-free if needed—serves as the base for this hearty dish, while a sprinkle of savory, dairy-free Parmesan-style cheese adds the perfect finishing touch. Whether you're dairy-free by necessity or choice, this recipe delivers all the nostalgic flavors of traditional spaghetti and meatballs without sacrificing taste. Ideal for family dinners or meal prep, this delicious one-pot meal is as satisfying as it is simple to make, ready in just under an hour.

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 12 oz Spaghetti (gluten-free if preferred)
• 1 lb Ground beef or ground turkey
• 1 large Egg
• 1 cup Dairy-free breadcrumbs
• 1 tsp Garlic powder
• 1 tsp Onion powder
• 1 tsp Dried oregano
• 1 tsp Dried basil
• 1 tsp Salt
• 0.5 tsp Black pepper
• 2 tbsp Olive oil
• 28 oz Crushed tomatoes (canned)
• 1 medium Yellow onion, finely diced
• 3 Garlic cloves, minced
• 2 tbsp Tomato paste
• 1 tsp Sugar or maple syrup
• 5 Fresh basil leaves (optional)
• 0.5 cup Dairy-free cheese (such as almond or cashew-based Parmesan)

Directions

Step 1

1. Bring a large pot of salted water to a boil. Cook the spaghetti according to the package instructions, then drain and set aside.

Step 2

2. In a large mixing bowl, combine the ground beef or turkey, egg, dairy-free breadcrumbs, garlic powder, onion powder, oregano, basil, salt, and black pepper. Mix until well combined.

Step 3

3. Form the mixture into 1.5-inch meatballs and set them aside on a plate.

Step 4

4. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Working in batches if necessary, cook the meatballs until browned on all sides and cooked through, about 8-10 minutes. Remove and set aside.

Step 5

5. In the same skillet, add the remaining 1 tablespoon of olive oil and sauté the diced onion until softened, about 3-4 minutes. Add in the minced garlic and cook for another 1 minute, stirring frequently.

Step 6

6. Stir in the crushed tomatoes, tomato paste, sugar or maple syrup, and salt to taste. Simmer the sauce for 10 minutes, stirring occasionally. Add the cooked meatballs back to the sauce and simmer for another 5 minutes.

Step 7

7. Plate the cooked spaghetti and top with the meatballs and sauce.

Step 8

8. Sprinkle shredded dairy-free cheese over the top and garnish with fresh basil leaves if desired.

Step 9

9. Serve warm and enjoy your flavorful, dairy-free spaghetti with meatballs!

Nutrition Facts

Serving size	(2160.2g)

Amount per serving	% Daily Value*
Calories	3167.1

Total Fat 158.5g	0%
Saturated Fat 44.3g	0%
Polyunsaturated Fat 4.6g
Cholesterol 540.6mg	0%
Sodium 5433.6mg	0%
Total Carbohydrate 307.6g	0%
Dietary Fiber 34.6g	0%
Total Sugars 60.7g
Protein 137.3g	0%

Vitamin D 53.8IU	0%
Calcium 559.3mg	0%
Iron 31.9mg	0%
Potassium 4086.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.5%

Protein: 17.1%

Carbs: 38.4%