Dairy-Free Spaghetti with Garlic Shrimp

Savor the bright and zesty flavors of Dairy-Free Spaghetti with Garlic Shrimp, a quick and easy dinner option that's perfect for seafood lovers! This wholesome dish features tender spaghetti tossed in a light yet flavorful garlic-lemon sauce, enriched with the natural richness of olive oil and a hint of crushed red pepper for a subtle kick. Juicy, perfectly seared shrimp take center stage, seasoned to perfection and paired with fresh parsley for a pop of color and freshness. With no dairy in sight, this recipe is ideal for those seeking a light and allergen-friendly pasta dish that doesn't compromise on flavor. Ready in just 35 minutes and using simple, fresh ingredients, this garlic shrimp pasta is the perfect choice for a weeknight meal or an elegant dinner occasion.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 12 oz spaghetti (dried)
• 2 tbsp olive oil
• 1 lb large shrimp (peeled and deveined)
• 4 cloves garlic (minced)
• 1 whole lemon (juiced)
• 0.5 tsp crushed red pepper flakes
• 1 tsp salt
• 0.5 tsp black pepper
• 2 tbsp parsley (chopped, fresh)
• 0.5 cup cooking water (reserved from pasta pot)

Directions

Step 1

Bring a large pot of water to a boil and add 1 tablespoon of salt to the water.

Step 2

Cook the spaghetti according to the package directions until al dente. Reserve 1/2 cup of cooking water before draining the pasta. Set the pasta aside.

Step 3

While the pasta cooks, heat 2 tablespoons of olive oil in a large skillet over medium heat.

Step 4

Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, ensuring it does not burn.

Step 5

Add the shrimp to the skillet in a single layer. Cook for 2-3 minutes on one side, then flip and cook for another 2-3 minutes until the shrimp are pink and fully cooked.

Step 6

Season the shrimp with crushed red pepper flakes, salt, and black pepper, stirring gently to combine.

Step 7

Squeeze the juice of one lemon over the shrimp and stir to coat evenly.

Step 8

Add the cooked spaghetti to the skillet along with the reserved pasta water. Toss the pasta and shrimp together to coat the noodles in the garlicky lemon sauce.

Step 9

Sprinkle the chopped parsley over the dish and toss again to distribute.

Step 10

Serve hot, garnished with extra parsley or a pinch of red pepper flakes if desired.

Nutrition Facts

Serving size	(1016.8g)

Amount per serving	% Daily Value*
Calories	2002.1

Total Fat 35.0g	0%
Saturated Fat 5.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 885.8mg	0%
Sodium 3251.1mg	0%
Total Carbohydrate 265.6g	0%
Dietary Fiber 11.9g	0%
Total Sugars 10.7g
Protein 154.6g	0%

Vitamin D 0IU	0%
Calcium 286.8mg	0%
Iron 7.4mg	0%
Potassium 2077.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%

Protein: 31.0%

Carbs: 53.2%