Dairy-Free Spaghetti with Cream Sauce

Indulge in the comforting, creamy goodness of this Dairy-Free Spaghetti with Cream Sauce, a luscious plant-based twist on a classic pasta dish. Perfect for those avoiding dairy, this recipe features spaghetti (easily made gluten-free), enveloped in a velvety sauce crafted from unsweetened almond milk, rich coconut cream, and nutritional yeast for a subtle cheesy flavor. Infused with aromatic garlic and sweet yellow onion, and brightened with a splash of lemon juice, the sauce is thickened to perfection with cornstarch and enhanced by the richness of vegetable broth. Ready in just 30 minutes, this quick, wholesome meal is perfect for weeknights and makes four generous servings. Garnish with fresh parsley for a pop of color and flavor, and enjoy a dairy-free delight that doesn’t skimp on indulgence! Keywords: Dairy-free spaghetti, vegan cream sauce, gluten-free option, plant-based pasta recipe.

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 12 oz spaghetti (gluten-free if needed)
• 2 tbsp olive oil
• 1 medium yellow onion, finely chopped
• 3 cloves garlic, minced
• 1.5 cups unsweetened almond milk (or any dairy-free milk)
• 0.5 cup unsweetened canned coconut cream
• 3 tbsp nutritional yeast
• 2 tbsp cornstarch
• 1 cup vegetable broth
• 1 tbsp lemon juice
• 1 tsp salt
• 0.5 tsp black pepper
• 2 tbsp fresh parsley, chopped (for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the spaghetti according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the rest and set the spaghetti aside.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook for 3-4 minutes until softened.

Step 3

Add the minced garlic and cook for another minute, stirring frequently to prevent burning.

Step 4

In a medium bowl, whisk together the almond milk, coconut cream, nutritional yeast, cornstarch, and vegetable broth until smooth and lump-free.

Step 5

Pour the mixture into the skillet with the onions and garlic. Stir constantly as the sauce begins to thicken, about 4-5 minutes.

Step 6

Stir in the lemon juice, salt, and black pepper. Adjust seasoning to taste. If the sauce becomes too thick, use the reserved pasta water to thin it to your desired consistency.

Step 7

Add the cooked spaghetti to the skillet and toss to coat the noodles in the cream sauce.

Step 8

Plate the pasta and garnish with fresh parsley. Serve immediately and enjoy!

Nutrition Facts

Serving size	(1255.5g)

Amount per serving	% Daily Value*
Calories	1501.0

Total Fat 79.1g	0%
Saturated Fat 42.5g	0%
Polyunsaturated Fat 3.4g
Cholesterol 0mg	0%
Sodium 3218.3mg	0%
Total Carbohydrate 163.4g	0%
Dietary Fiber 18.4g	0%
Total Sugars 14.9g
Protein 39.8g	0%

Vitamin D 150.0IU	0%
Calcium 800.9mg	0%
Iron 12.1mg	0%
Potassium 1735.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%

Protein: 10.4%

Carbs: 42.9%