Nutrition Facts for Dairy-free southern style collard greens

Dairy-Free Southern Style Collard Greens

Experience the comforting flavors of the South with this Dairy-Free Southern Style Collard Greens recipe, a plant-based twist on a soulful classic. Packed with tender collard greens simmered in a smoky vegetable broth infused with garlic, smoked paprika, and a touch of liquid smoke, this dish delivers bold, savory flavors without the need for any animal products. A splash of apple cider vinegar adds a tangy brightness, while optional red pepper flakes give just the right amount of heat. Perfect as a hearty side dish or a flavorful addition to any meal, these collard greens are simple to make with minimal prep time and ingredients. Ideal for those seeking a vegan-friendly and dairy-free comfort food option, this recipe hits all the right notes while staying true to its Southern roots.

Nutriscore Rating: 82/100
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Image of Dairy-Free Southern Style Collard Greens
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 bunches Collard greens
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, diced
  • 4 cloves Garlic, minced
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoons Red pepper flakes (optional)
  • 4 cups Vegetable broth
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoons Liquid smoke
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper

Directions

Step 1

Thoroughly rinse the collard greens under cold water to remove any dirt or grit. Lay the leaves on a cutting board, stack them, and roll them tightly into a cylinder. Slice the roll crosswise into thin strips about 1/2 inch wide. Set the sliced greens aside.

Step 2

In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for 5-6 minutes, or until soft and translucent.

Step 3

Add the minced garlic, smoked paprika, and red pepper flakes (if using) to the pot. Stir and cook for an additional 1-2 minutes, until fragrant.

Step 4

Pour in the vegetable broth, apple cider vinegar, liquid smoke, salt, and black pepper. Stir well to combine.

Step 5

Bring the mixture to a boil, then reduce the heat to low. Add the collard greens to the pot, stirring to coat them in the broth.

Step 6

Cover the pot and simmer for 30-35 minutes, stirring occasionally, until the collard greens are tender and the flavors have melded.

Step 7

Taste and adjust seasoning as needed. Serve hot as a side dish or as part of a larger meal.

Nutrition Facts

Serving size (1890.4g)
Amount per serving % Daily Value*
Calories 936.9
Total Fat 42.1g 0%
Saturated Fat 6.4g 0%
Polyunsaturated Fat 5.5g
Cholesterol 0mg 0%
Sodium 4731.0mg 0%
Total Carbohydrate 117.6g 0%
Dietary Fiber 45.0g 0%
Total Sugars 22.2g
Protein 39.8g 0%
Vitamin D 0IU 0%
Calcium 1262.1mg 0%
Iron 14.7mg 0%
Potassium 2873.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%
Protein: 15.8%
Carbs: 46.6%