Dairy-Free Soan Papdi

Indulge in the rich, flaky layers of traditional Indian sweetness with a modern twist in this Dairy-Free Soan Papdi recipe. Perfect for those with dietary restrictions or seeking plant-based alternatives, this melt-in-your-mouth dessert combines roasted chickpea and all-purpose flour with the aromatic allure of cardamom and the richness of coconut oil. Sweetened to perfection with a 2-thread sugar syrup and topped with crunchy pistachios and almonds, this vegan Soan Papdi delivers the same irresistible texture and flavor as its classic counterpart—without the dairy. With just 20 minutes of prep time and straightforward steps, this gluten-friendly delicacy is perfect for festive celebrations or simply satisfying your sweet tooth. Make a batch, and delight in its perfectly layered bite!

Nutriscore Rating: 45/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 100 grams Chickpea flour (Besan)
• 100 grams All-purpose flour
• 300 grams Granulated sugar
• 100 grams Coconut oil
• 1 teaspoon Cardamom powder
• 200 milliliters Water
• 2 tablespoons Chopped pistachios
• 2 tablespoons Chopped almonds

Directions

Step 1

Grease a large flat plate or pan with coconut oil and set it aside to use for setting the Soan Papdi.

Step 2

In a heavy-bottomed pan, heat the coconut oil on medium heat. Once melted, add the chickpea flour and all-purpose flour.

Step 3

Stir continuously to roast the flours evenly until you get a nutty aroma and they change to a light brown color. This should take about 10 to 15 minutes. Remove from heat when done.

Step 4

In a separate pan, combine water and sugar. Bring to a boil on medium-high heat, stirring occasionally until the sugar is dissolved and the syrup reaches 2-thread consistency (about 240°F on a candy thermometer).

Step 5

Once the syrup is ready, slowly pour it into the roasted flour mixture, stirring continuously.

Step 6

Add cardamom powder and continue to mix until it becomes a smooth, lump-free mixture.

Step 7

Quickly transfer the hot mixture to the greased plate. Spread it evenly with a spatula or spoon.

Step 8

While the mixture is still warm, generously sprinkle chopped pistachios and almonds over the top and gently press them in with a spatula.

Step 9

Allow the Soan Papdi to cool until it sets. Once cool, cut into squares or diamond shapes using a sharp knife.

Step 10

Gently separate the pieces and store them in an airtight container.

Nutrition Facts

Serving size	(881.0g)

Amount per serving	% Daily Value*
Calories	3204.9

Total Fat 142.1g	0%
Saturated Fat 86.2g	0%
Polyunsaturated Fat 1.7g
Cholesterol 0mg	0%
Sodium 72.9mg	0%
Total Carbohydrate 454.3g	0%
Dietary Fiber 21.9g	0%
Total Sugars 314.3g
Protein 48.3g	0%

Vitamin D 0IU	0%
Calcium 218.5mg	0%
Iron 12.8mg	0%
Potassium 1559.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%

Protein: 5.9%

Carbs: 55.2%