Nutrition Facts for Dairy-free smoked salmon roll

Dairy-Free Smoked Salmon Roll

Dive into the delightful flavors of this Dairy-Free Smoked Salmon Roll, a perfect fusion of fresh ingredients and vibrant textures wrapped in nutrient-rich nori sheets. This innovative twist on traditional sushi eliminates dairy without sacrificing creaminess, thanks to the luscious addition of ripe avocado. Brown rice, seasoned with tangy rice vinegar, forms a wholesome base, while the combination of julienned cucumber, carrot, and silky smoked salmon adds crunch and a savory depth. Quick to prep and easy to roll, this recipe is ideal for sushi nights or light lunches. Serve these elegant bite-size pieces with soy sauce, wasabi, and pickled ginger for a flavorful, restaurant-quality experience at home. Perfect for those seeking a dairy-free, nutritious, and irresistibly fresh seafood recipe!

Nutriscore Rating: 74/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dairy-Free Smoked Salmon Roll
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 pieces Nori sheets
  • 1 small Cucumber
  • 1 small Carrot
  • 1 medium Avocado
  • 100 grams Smoked salmon
  • 150 grams Brown rice
  • 2 tablespoons Rice vinegar
  • 2 tablespoons Soy sauce
  • 1 teaspoon Wasabi paste
  • 2 tablespoons Pickled ginger

Directions

Step 1

Rinse the brown rice under cold water until the water runs clear. Place the rice in a pot with 300 ml of water. Bring to a boil, then reduce the heat to low and cover. Simmer for 25 to 30 minutes or until the rice is cooked and water is absorbed. Remove from heat and let stand for 10 minutes.

Step 2

Transfer the cooked rice to a large bowl. Add the rice vinegar and gently fold the rice to mix. Let it cool to room temperature.

Step 3

While the rice is cooling, peel the cucumber and carrot. Cut both into thin julienne strips.

Step 4

Cut the avocado in half, remove the pit, and slice the flesh into thin strips.

Step 5

Lay a nori sheet on a sushi mat or a clean cutting board. Spread half of the cooled rice onto the nori sheet, leaving about an inch at the top uncovered.

Step 6

Evenly spread half the smoked salmon, cucumber, carrot, and avocado over the rice.

Step 7

Using the sushi mat or your hands, carefully roll the nori away from you, pressing gently to shape into a firm roll and seal the edge by slightly wetting the exposed nori.

Step 8

Repeat with the remaining ingredients to create the second roll.

Step 9

Using a sharp knife, cut the rolls into bite-size pieces. Wipe the knife with a damp cloth between cuts to ensure clean slices.

Step 10

Serve with soy sauce, wasabi paste, and pickled ginger on the side for added flavor.

Nutrition Facts

Serving size (652.1g)
Amount per serving % Daily Value*
Calories 605.8
Total Fat 28.8g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 23mg 0%
Sodium 2375.6mg 0%
Total Carbohydrate 62.7g 0%
Dietary Fiber 17.1g 0%
Total Sugars 5.9g
Protein 30.3g 0%
Vitamin D 684IU 0%
Calcium 119.0mg 0%
Iron 3.7mg 0%
Potassium 1464.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.1%
Protein: 19.2%
Carbs: 39.7%