Nutrition Facts for Dairy-free smoked salmon bagel

Dairy-Free Smoked Salmon Bagel

Indulge in the perfect combination of smoky, creamy, and fresh flavors with this Dairy-Free Smoked Salmon Bagel recipe. Featuring tender smoked salmon paired with a velvety cashew cream spread that's made from soaked cashews, lemon juice, and nutritional yeast, this bagel is a plant-based twist on a classic favorite. Toasted dairy-free bagels serve as the perfect base, while crisp cucumber slices, tangy red onion, briny capers, and fragrant fresh dill add layers of vibrant texture and taste. Ready in just 30 minutes, this recipe is a go-to for a satisfying breakfast, brunch, or light lunch. Whether you're dairy-free or simply looking for a unique take on a smoked salmon bagel, this dish is sure to impress with its wholesome ingredients and gourmet appeal.

Nutriscore Rating: 66/100
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Image of Dairy-Free Smoked Salmon Bagel
Prep Time:25 mins
Cook Time:5 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 2 pieces Bagels (dairy-free)
  • 200 grams Smoked salmon
  • 1 cup Raw cashews
  • 2 tablespoons Lemon juice
  • 2 tablespoons Nutritional yeast
  • 1 clove Garlic clove
  • 1 teaspoon Salt
  • 0.5 cup Water
  • 1 small Cucumber
  • 0.5 medium Red onion
  • 2 tablespoons Capers
  • 2 tablespoons Fresh dill

Directions

Step 1

Begin by preparing the cashew cream spread. Soak 1 cup of raw cashews in hot water for 10 to 15 minutes, then drain.

Step 2

In a blender, combine the soaked cashews, 2 tablespoons of lemon juice, 2 tablespoons of nutritional yeast, 1 garlic clove, 1 teaspoon of salt, and 0.5 cup of water. Blend until smooth and creamy. Adjust the consistency with more water if necessary. Set aside.

Step 3

Slice the bagels in half and toast them lightly in a toaster or on a skillet until golden brown. This should take about 5 minutes.

Step 4

While the bagels are toasting, thinly slice 1 small cucumber and half a medium red onion.

Step 5

Once toasted, spread a generous layer of the cashew cream on each bagel half.

Step 6

Layer the smoked salmon evenly on top of the cashew spread.

Step 7

Add the sliced cucumber and red onion on top of the smoked salmon.

Step 8

Sprinkle 2 tablespoons of capers over each bagel half.

Step 9

Garnish with a bit of fresh dill.

Step 10

Serve immediately and enjoy your delicious dairy-free smoked salmon bagel!

Nutrition Facts

Serving size (866.8g)
Amount per serving % Daily Value*
Calories 1459.6
Total Fat 60.3g 0%
Saturated Fat 11.1g 0%
Polyunsaturated Fat 2.0g
Cholesterol 46mg 0%
Sodium 5040.9mg 0%
Total Carbohydrate 154.7g 0%
Dietary Fiber 12.0g 0%
Total Sugars 22.1g
Protein 83.6g 0%
Vitamin D 1368IU 0%
Calcium 161.4mg 0%
Iron 16.2mg 0%
Potassium 1816.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.3%
Protein: 22.4%
Carbs: 41.4%