Dairy-Free Shrimp Quesadilla

Satisfy your craving for bold, zesty flavors with this Dairy-Free Shrimp Quesadilla recipe—a perfect option for those seeking a cheese-filled delight without dairy! Juicy, perfectly seasoned shrimp are the star of this dish, paired with sautéed red bell peppers, tender onions, and a generous sprinkle of dairy-free cheese shreds that melt beautifully into the warm tortilla. Quick and easy to make in just 30 minutes, these quesadillas are ideal for busy weeknights or casual gatherings. Finished with fresh cilantro and a zesty splash of lime, this recipe brings a fresh twist to classic quesadillas, making it a hit for dairy-free and seafood lovers alike. Serve them golden and crispy, and watch them disappear!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound large shrimp, peeled and deveined
• 2 tablespoons olive oil
• 1 tablespoon taco seasoning
• 4 large flour tortillas
• 1 cup dairy-free cheese shreds
• 1 red bell pepper, sliced thinly
• 1 yellow onion, sliced thinly
• 0.25 cup fresh cilantro, chopped
• 1 lime, cut into wedges
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

In a medium bowl, combine the shrimp with 1 tablespoon of olive oil, taco seasoning, salt, and black pepper. Toss well to coat the shrimp evenly with the seasoning.

Step 2

Heat a large skillet over medium-high heat and add the remaining 1 tablespoon of olive oil.

Step 3

Add the shrimp to the skillet in a single layer and cook for 2-3 minutes on each side or until they are pink and opaque. Remove the shrimp from the skillet and set aside.

Step 4

Using the same skillet, add the sliced red bell pepper and onion. Sauté for 3-4 minutes until they are soft and slightly caramelized. Remove from the skillet and set aside.

Step 5

Wipe the skillet clean and reduce the heat to medium. Place one tortilla in the skillet.

Step 6

Sprinkle a layer of dairy-free cheese shreds over half of the tortilla, top with cooked shrimp, sautéed vegetables, and chopped cilantro.

Step 7

Fold the tortilla over, pressing gently with a spatula to ensure it sticks.

Step 8

Cook the quesadilla for 2-3 minutes on each side or until the tortilla is golden brown and the cheese has melted.

Step 9

Remove the quesadilla from the skillet and repeat with the remaining tortillas and filling.

Step 10

Serve the quesadillas hot, garnished with lime wedges.

Nutrition Facts

Serving size	(1231.0g)

Amount per serving	% Daily Value*
Calories	2182.1

Total Fat 106.3g	0%
Saturated Fat 60.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 857.3mg	0%
Sodium 5268.3mg	0%
Total Carbohydrate 188.3g	0%
Dietary Fiber 12.4g	0%
Total Sugars 13.5g
Protein 137.2g	0%

Vitamin D 0IU	0%
Calcium 632.9mg	0%
Iron 11.6mg	0%
Potassium 1973.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%

Protein: 24.3%

Carbs: 33.3%