Dairy-Free Sfiha (Middle Eastern Meat Pies)

Experience the bold flavors of the Middle East with these irresistible Dairy-Free Sfiha, also known as Middle Eastern meat pies. Perfectly soft homemade dough serves as the base for a savory filling of spiced ground beef or lamb, featuring aromatic notes of cumin, cinnamon, and allspice, along with the crunch of pine nuts and the freshness of parsley and lemon juice. This dairy-free twist on a beloved classic is ideal for those with dietary restrictions, while still delivering the authentic taste of traditional sfiha. Easy to shape into their signature triangular form and baked to golden perfection, these hand-held pies make a delightful appetizer, snack, or main dish when paired with a fresh salad or dairy-free yogurt dip. Whether you're exploring new global recipes or recreating a favorite memory, these crowd-pleasing sfiha are a must-try!

Nutriscore Rating: 72/100

Prep Time:90 mins

Cook Time:20 mins

Total Time:110 mins

Servings: 8

Ingredients

• 500 grams all-purpose flour
• 2 teaspoons active dry yeast
• 1 tablespoon sugar
• 1 teaspoon salt
• 300 milliliters warm water
• 4 tablespoons olive oil
• 500 grams ground beef or lamb
• 1 large onion, finely chopped
• 1 medium tomato, finely chopped
• 2 garlic cloves, minced
• 1 teaspoon ground cumin
• 0.5 teaspoon ground cinnamon
• 0.5 teaspoon ground allspice
• 1 teaspoon paprika
• 50 grams pine nuts
• 0.5 cup parsley, chopped
• 1 tablespoon lemon juice
• 0.5 teaspoon black pepper

Directions

Step 1

In a large bowl, mix the flour, yeast, sugar, and salt together. Gradually add the warm water and 2 tablespoons of olive oil, mixing until a dough forms. Knead the dough on a lightly floured surface for about 10 minutes until smooth and elastic.

Step 2

Place the dough in a lightly oiled bowl and cover with a damp cloth. Let it rise in a warm place for about 1 hour, or until it has doubled in size.

Step 3

Meanwhile, prepare the filling. In a large skillet, heat the remaining 2 tablespoons of olive oil over medium heat. Add the chopped onion and garlic, and sauté for about 5 minutes until softened.

Step 4

Add the ground beef or lamb to the skillet. Cook for another 8-10 minutes until the meat is browned, breaking it up with a spoon as it cooks.

Step 5

Stir in the chopped tomato, cumin, cinnamon, allspice, paprika, pine nuts, parsley, lemon juice, and black pepper. Cook for an additional 5 minutes. Remove from heat and allow to cool.

Step 6

Preheat the oven to 200°C (390°F) and line a baking sheet with parchment paper.

Step 7

Punch down the risen dough and divide it into 16 equal pieces. Roll each piece into a ball and then flatten each ball into a circle approximately 10 cm in diameter.

Step 8

Place a heaping tablespoon of the meat mixture in the center of each dough circle. Pinch the edges together to form a triangular shape, leaving a small opening at the top.

Step 9

Arrange the sfihas on the prepared baking sheet and bake in the preheated oven for 15-20 minutes, or until the dough is cooked and lightly golden.

Step 10

Remove from the oven and serve warm. Enjoy your dairy-free homemade sfiha with a side of fresh salad or yogurt (dairy-free option) dip!

Nutrition Facts

Serving size	(1857.6g)

Amount per serving	% Daily Value*
Calories	4142.6

Total Fat 197.7g	0%
Saturated Fat 52.2g	0%
Polyunsaturated Fat 22.4g
Cholesterol 400mg	0%
Sodium 2836.7mg	0%
Total Carbohydrate 437.3g	0%
Dietary Fiber 27.3g	0%
Total Sugars 27.5g
Protein 153.7g	0%

Vitamin D 0IU	0%
Calcium 551.9mg	0%
Iron 50.3mg	0%
Potassium 4094.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 14.8%

Carbs: 42.2%