Nutrition Facts for Dairy-free sev bhaji

Dairy-Free Sev Bhaji

Discover the bold and irresistible flavors of Dairy-Free Sev Bhaji, a comforting Indian curry that’s as wholesome as it is vibrant. This plant-based twist on the traditional Sev Bhaji features a luscious, spice-infused tomato gravy spiced with cumin, mustard seeds, and garam masala. It’s loaded with tender, crunchy sev—crispy gram flour noodles that soak up the rich curry for a textural delight in every bite. With no dairy but plenty of aromatic charm, this dish is perfect for vegans and those seeking dairy-free Indian recipes. Quick to prepare in just 35 minutes, it’s the ideal solution for a satisfying family dinner or a crowd-pleasing weeknight meal. Serve this flavorful masterpiece fresh with warm rotis, steamed rice, or on its own, garnished with freshly chopped cilantro for a fragrant, eye-catching finish.

Nutriscore Rating: 69/100
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Image of Dairy-Free Sev Bhaji
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 tablespoons Oil
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Mustard seeds
  • 1 medium Onion, finely chopped
  • 3 units Garlic cloves, minced
  • 1 inch piece Ginger, grated
  • 2 units Green chilies, slit
  • 3 large Tomatoes, pureed
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 0.5 teaspoon Garam masala
  • 1 teaspoon Salt
  • 2 cups Water
  • 1.5 cups Sev (gram flour noodles)
  • 2 tablespoons Fresh cilantro, chopped

Directions

Step 1

Heat oil in a pan over medium heat. Add cumin seeds and mustard seeds and let them splutter.

Step 2

Add the finely chopped onions and sauté until they turn golden brown.

Step 3

Stir in the minced garlic, grated ginger, and slit green chilies. Sauté for another 2-3 minutes until fragrant.

Step 4

Add the pureed tomatoes and cook until the oil starts to separate from the mixture.

Step 5

Mix in the coriander powder, turmeric powder, red chili powder, and garam masala. Cook for 2-3 minutes to allow the spices to blend well.

Step 6

Pour in 2 cups of water and add salt according to taste. Bring the mixture to a boil.

Step 7

Let the curry simmer for 5-7 minutes until it thickens slightly.

Step 8

Just before serving, add sev to the curry and mix well. Allow it to soak up the flavors for a minute.

Step 9

Garnish with freshly chopped cilantro and serve immediately.

Nutrition Facts

Serving size (1071.2g)
Amount per serving % Daily Value*
Calories 1899.9
Total Fat 106.0g 0%
Saturated Fat 11.1g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 4219.4mg 0%
Total Carbohydrate 204.2g 0%
Dietary Fiber 21.5g 0%
Total Sugars 17.1g
Protein 42.1g 0%
Vitamin D 0IU 0%
Calcium 214.3mg 0%
Iron 12.5mg 0%
Potassium 1481.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 8.7%
Carbs: 42.1%