Nutrition Facts for Dairy-free semoule cuite

Dairy-Free Semoule Cuite

Discover the comforting elegance of Dairy-Free Semoule Cuite, a silky semolina pudding that’s perfect for a nourishing breakfast, snack, or light dessert. Made with creamy almond milk, naturally sweetened with coconut sugar, and delicately infused with vanilla and cinnamon, this recipe strikes the perfect balance between wholesome and indulgent. Plump raisins add a burst of sweetness, while optional chopped nuts provide an irresistible crunch. With just 20 minutes from start to finish, this gluten-free-friendly* and dairy-free delight is as easy to prepare as it is satisfying to enjoy. Serve it warm for a cozy treat that will quickly become a household favorite! *Check that your semolina is labeled gluten-free if needed.

Nutriscore Rating: 77/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dairy-Free Semoule Cuite
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 100 grams semolina
  • 500 milliliters almond milk
  • 50 grams coconut sugar
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • 0.5 teaspoon ground cinnamon
  • 30 grams raisins
  • 30 grams chopped nuts (optional)

Directions

Step 1

In a medium saucepan, combine the almond milk, coconut sugar, vanilla extract, and salt. Heat over medium heat until the sugar is dissolved and the mixture is warm but not boiling.

Step 2

Gradually whisk in the semolina, ensuring there are no lumps, and continue to whisk until the mixture starts to thicken, about 3-4 minutes.

Step 3

Add the ground cinnamon and raisins. Stir occasionally, cooking gently for another 6-8 minutes until the semolina is fully cooked and the mixture is creamy.

Step 4

Remove the saucepan from the heat and let it sit for a couple of minutes to allow the flavors to meld.

Step 5

Serve warm, topping each portion with a sprinkle of chopped nuts if desired for some extra crunch.

Nutrition Facts

Serving size (731.5g)
Amount per serving % Daily Value*
Calories 1059.5
Total Fat 24.1g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 437.7mg 0%
Total Carbohydrate 193.1g 0%
Dietary Fiber 9.3g 0%
Total Sugars 107.5g
Protein 22.2g 0%
Vitamin D 165.0IU 0%
Calcium 908.4mg 0%
Iron 5.9mg 0%
Potassium 794.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.1%
Protein: 8.2%
Carbs: 71.6%