Nutrition Facts for Dairy-free seekh kebab

Dairy-Free Seekh Kebab

Savor the irresistible flavors of this Dairy-Free Seekh Kebab recipe, a wholesome twist on a classic favorite perfect for those seeking a lactose-free option. Made with a succulent blend of ground chicken—or lamb or beef for variations—infused with warming spices like garam masala, cumin, and coriander, these kebabs are elevated with aromatic ginger, garlic, and a touch of green chili heat. Chickpea flour acts as a natural binder, while freshly chopped coriander and lemon juice brighten the dish for a zesty, vibrant finish. Whether grilled to smoky perfection or baked to juicy tenderness, these kebabs are ready in just under an hour and make an easy yet impressive dairy-free dinner. Serve them sizzling hot with a fresh salad or tucked into flatbreads for a satisfying meal everyone will adore.

Nutriscore Rating: 72/100
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Image of Dairy-Free Seekh Kebab
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 grams Ground chicken (or lamb/beef for variations)
  • 1 large Onion, finely chopped
  • 4 Garlic cloves, minced
  • 1 tablespoon Ginger, grated
  • 2 Green chilies, finely chopped
  • 1 teaspoon Garam masala
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Paprika
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Salt
  • 0.5 cup Fresh coriander leaves, finely chopped
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 2 tablespoons Chickpea flour (besan)

Directions

Step 1

In a large mixing bowl, combine the ground meat, chopped onion, minced garlic, grated ginger, and green chilies.

Step 2

Add the garam masala, ground cumin, ground coriander, paprika, black pepper, and salt to the mixture. Mix well to ensure the spices are evenly distributed.

Step 3

Stir in the chopped fresh coriander leaves and lemon juice. Mix thoroughly.

Step 4

Add the olive oil and chickpea flour to the meat mixture. The chickpea flour helps bind the kebabs, so ensure it is evenly mixed in.

Step 5

Once all ingredients are well combined, cover the bowl and let the mixture marinate in the refrigerator for at least 30 minutes for best results.

Step 6

Preheat the grill to medium-high heat or preheat your oven to 200°C (392°F).

Step 7

Divide the meat mixture into equal portions and shape each portion around skewers to form elongated kebabs.

Step 8

If using a grill, oil the grates lightly to prevent sticking and place the kebabs on the grill. Cook for about 10 minutes on each side, turning occasionally until cooked through.

Step 9

If baking, place the kebabs on a baking sheet lined with parchment paper and bake for 20 minutes, turning halfway through.

Step 10

Serve hot with a side of salad or wrap in flatbreads for a fuller meal.

Nutrition Facts

Serving size (943.9g)
Amount per serving % Daily Value*
Calories 1323.3
Total Fat 77.7g 0%
Saturated Fat 17.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 425mg 0%
Sodium 2797.6mg 0%
Total Carbohydrate 49.1g 0%
Dietary Fiber 14.6g 0%
Total Sugars 15.4g
Protein 111.8g 0%
Vitamin D 0IU 0%
Calcium 360.4mg 0%
Iron 18.5mg 0%
Potassium 2590.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%
Protein: 33.3%
Carbs: 14.6%