Nutrition Facts for Dairy-free scrambled eggs with vegetables and bacon

Dairy-Free Scrambled Eggs with Vegetables and Bacon

Elevate your breakfast game with this hearty and nutritious recipe for Dairy-Free Scrambled Eggs with Vegetables and Bacon! Perfect for those avoiding dairy, this dish combines fluffy scrambled eggs—whisked with unsweetened almond milk for a velvety texture—with crispy bacon and a medley of colorful bell peppers, tender spinach, and caramelized onions. Cooked in olive oil for added richness, this protein-packed recipe delivers flavor in every bite while remaining light and wholesome. Ready in just 30 minutes, it’s an easy, satisfying option for busy mornings or a cozy weekend brunch. Serve these savory scrambled eggs hot with your favorite toast or enjoy them as-is for a low-carb, gluten-free meal that’s sure to delight!

Nutriscore Rating: 69/100
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Image of Dairy-Free Scrambled Eggs with Vegetables and Bacon
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 6 large eggs
  • 0.25 cup unsweetened almond milk
  • 1 tablespoon olive oil
  • 4 slices bacon
  • 0.5 red bell pepper
  • 0.5 green bell pepper
  • 0.5 yellow onion
  • 2 cups fresh spinach
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Chop the bacon into small pieces.

Step 2

Dice the red bell pepper, green bell pepper, and yellow onion.

Step 3

In a large skillet, heat the olive oil over medium heat.

Step 4

Add the bacon pieces to the skillet and cook until crispy, about 5-7 minutes. Remove with a slotted spoon and set aside on a paper towel-lined plate.

Step 5

In the same skillet, add the diced bell peppers and onion. Sauté until the vegetables are soft, about 5 minutes.

Step 6

Add the fresh spinach to the skillet, and cook until wilted, about 2 minutes.

Step 7

In a large bowl, whisk together the eggs, unsweetened almond milk, salt, and black pepper.

Step 8

Reduce the heat to medium-low and pour the egg mixture into the skillet. Cook, stirring gently and continuously, until the eggs are just set, about 3-4 minutes.

Step 9

Add the crispy bacon back into the skillet and stir to combine with the eggs and vegetables.

Step 10

Serve the scrambled eggs hot with your favorite side dish or toast.

Nutrition Facts

Serving size (667.1g)
Amount per serving % Daily Value*
Calories 779.9
Total Fat 56.4g 0%
Saturated Fat 15.2g 0%
Polyunsaturated Fat 3.5g
Cholesterol 1147.7mg 0%
Sodium 2226.8mg 0%
Total Carbohydrate 22.1g 0%
Dietary Fiber 5.3g 0%
Total Sugars 6.6g
Protein 50.6g 0%
Vitamin D 267.1IU 0%
Calcium 360.1mg 0%
Iron 9.3mg 0%
Potassium 962.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%
Protein: 25.4%
Carbs: 11.1%