Nutrition Facts for Dairy-free sayur usus

Dairy-Free Sayur Usus

Experience the bold flavors of Dairy-Free Sayur Usus, a rich and aromatic Indonesian dish that transforms humble chicken intestines into a gourmet delight! This dairy-free recipe pairs tender, well-cleaned chicken intestines with a luscious coconut milk-based broth infused with fragrant spices like lemongrass, kaffir lime leaves, and galangal. A homemade spice paste featuring shallots, garlic, and candlenuts adds depth and warmth to every spoonful, while a hint of turmeric imparts a golden hue. Perfectly simmered to achieve a velvety texture, this dish is best served with steamed rice to soak up its creamy, spiced goodness. Whether you're exploring authentic Indonesian cuisine or seeking a unique dairy-free recipe, Sayur Usus is sure to impress with its vibrant flavors and comforting appeal.

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dairy-Free Sayur Usus
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 4

Ingredients

  • 500 grams Chicken intestines
  • 400 ml Coconut milk
  • 250 ml Water
  • 2 Lemongrass stalks, bruised
  • 3 Kaffir lime leaves
  • 2 Bay leaves
  • 1 teaspoon Turmeric powder
  • 1 tablespoon Salt
  • 1 teaspoon Sugar
  • 3 tablespoons Cooking oil
  • 5 Shallots, thinly sliced
  • 4 Garlic cloves, minced
  • 1 teaspoon Coriander seeds
  • 1 teaspoon Cumin seeds
  • 3 Candlenuts
  • 3 Red chilies, deseeded and sliced
  • 1 inch piece Galangal, sliced

Directions

Step 1

Thoroughly clean the chicken intestines by rinsing them under water. Boil them in water for about 15 minutes to remove any impurities, then drain and set aside.

Step 2

In a blender or mortar and pestle, grind the shallots, garlic, coriander seeds, cumin seeds, candlenuts, red chilies, and galangal to form a smooth spice paste.

Step 3

Heat the cooking oil in a large pot over medium heat. Add the spice paste and cook, stirring constantly, for about 5-7 minutes until the paste is aromatic and the oil begins to separate from the paste.

Step 4

Add the lemongrass, kaffir lime leaves, bay leaves, and turmeric powder to the pot. Stir well to combine with the spice paste.

Step 5

Introduce the boiled chicken intestines to the pot, stirring to coat them thoroughly with the spice mixture.

Step 6

Pour in the coconut milk and water, bringing the mixture to a gentle simmer. Add salt and sugar, adjusting seasoning to taste.

Step 7

Continue to simmer over low heat for about 30-40 minutes, or until the chicken intestines are tender and have absorbed the flavors of the broth.

Step 8

Remove from heat and serve hot with steamed rice.

Nutrition Facts

Serving size (1566.5g)
Amount per serving % Daily Value*
Calories 2077.4
Total Fat 158.0g 0%
Saturated Fat 34.2g 0%
Polyunsaturated Fat 0g
Cholesterol 1000mg 0%
Sodium 7548.7mg 0%
Total Carbohydrate 87.4g 0%
Dietary Fiber 14.4g 0%
Total Sugars 47.2g
Protein 89.0g 0%
Vitamin D 0IU 0%
Calcium 363.6mg 0%
Iron 20.1mg 0%
Potassium 2705.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.8%
Protein: 16.7%
Carbs: 16.4%