Nutrition Facts for Dairy-free savory venison meatballs

Dairy-Free Savory Venison Meatballs

Transform your weeknight dinner routine with these **Dairy-Free Savory Venison Meatballs**, a flavor-packed recipe that combines the richness of lean venison with aromatic herbs and a creamy dairy-free sauce. Perfectly seasoned with minced garlic, fresh parsley, and a hint of thyme, these tender meatballs are browned to perfection and simmered in a luxurious coconut milk-based sauce infused with Dijon mustard and vegan Worcestershire sauce. Ideal for those seeking a gluten-free or lactose-free option, this versatile dish pairs beautifully with roasted vegetables, mashed potatoes, or grain-free noodles. With just 15 minutes of prep and a total cook time of 25 minutes, this hearty dinner option is quick, nourishing, and utterly satisfying—a must-try for venison enthusiasts and dairy-free eaters alike!

Nutriscore Rating: 66/100
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Image of Dairy-Free Savory Venison Meatballs
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound Ground venison
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 0.5 cup Dairy-free breadcrumbs
  • 1 large Egg
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, ground
  • 2 tablespoons Olive oil
  • 0.5 cup Coconut milk
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Vegan Worcestershire sauce
  • 1 teaspoon Thyme, dried

Directions

Step 1

In a large mixing bowl, combine ground venison, chopped onion, minced garlic, breadcrumbs, egg, and chopped parsley.

Step 2

Season the mixture with salt and black pepper. Mix until all the ingredients are well combined without over-mixing.

Step 3

Form the mixture into 1-inch meatballs, using approximately 2 tablespoons of the mixture for each meatball.

Step 4

Heat olive oil in a large skillet over medium heat.

Step 5

Once the oil is hot, add the meatballs in batches, ensuring they do not overcrowd the pan.

Step 6

Brown the meatballs on all sides, about 5 minutes total, and remove them from the skillet.

Step 7

In the same skillet, add coconut milk, Dijon mustard, vegan Worcestershire sauce, and dried thyme.

Step 8

Stir the sauce until well combined, and bring it to a slight simmer.

Step 9

Return the browned meatballs to the skillet, ensuring they are coated in the sauce.

Step 10

Cover the skillet and allow the meatballs to cook in the sauce for an additional 15 minutes or until cooked through.

Step 11

Serve the meatballs hot, garnished with additional parsley if desired.

Nutrition Facts

Serving size (894.0g)
Amount per serving % Daily Value*
Calories 1489.4
Total Fat 74.8g 0%
Saturated Fat 22.9g 0%
Polyunsaturated Fat 4.6g
Cholesterol 650.4mg 0%
Sodium 3658.9mg 0%
Total Carbohydrate 83.1g 0%
Dietary Fiber 5.4g 0%
Total Sugars 20.4g
Protein 118.2g 0%
Vitamin D 53.8IU 0%
Calcium 176.7mg 0%
Iron 20.9mg 0%
Potassium 2018.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 32.0%
Carbs: 22.5%