Nutrition Facts for Dairy-free savory sausage with roasted vegetables

Dairy-Free Savory Sausage with Roasted Vegetables

Transform dinnertime with this flavorful and wholesome Dairy-Free Savory Sausage with Roasted Vegetables recipe—a true celebration of hearty, nutritious ingredients and effortless cooking. Tender dairy-free sausage links pair perfectly with a vibrant medley of roasted red bell peppers, zucchini, red onions, and baby carrots, all brought to life with a fragrant blend of fresh rosemary, garlic, olive oil, and a touch of seasoning. Ready in just 45 minutes, this one-pan dish is ideal for busy weeknights or relaxed weekend meals. Not only is it dairy-free and packed with vegetables, but it’s also simple to make, leaving you with a satisfying, healthy meal that’s bursting with natural flavor. Serve it as a standalone dish or alongside crusty bread for a comforting, easy-to-love dinner.

Nutriscore Rating: 66/100
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Image of Dairy-Free Savory Sausage with Roasted Vegetables
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces dairy-free sausage links
  • 3 tablespoons olive oil
  • 1 large red bell pepper
  • 2 medium zucchini
  • 2 medium red onions
  • 2 cups baby carrots
  • 3 large garlic cloves
  • 2 teaspoons fresh rosemary
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Slice the dairy-free sausage links into 1-inch pieces and set aside.

Step 3

Cut the red bell pepper into strips, the zucchini into half-moons, and the red onions into wedges.

Step 4

Peel and mince the garlic cloves.

Step 5

In a large mixing bowl, combine the sliced sausages and vegetables with olive oil, minced garlic, rosemary, salt, and black pepper. Toss to ensure everything is evenly coated.

Step 6

Spread the mixture onto a large baking sheet in a single layer to ensure even roasting.

Step 7

Place the baking sheet in the preheated oven and roast for 25-30 minutes, stirring halfway through, until the vegetables are tender and the sausage pieces are browned.

Step 8

Once cooked, remove from the oven and let it cool slightly before serving.

Step 9

Serve warm and enjoy your delightful dairy-free savory sausage with roasted vegetables!

Nutrition Facts

Serving size (1458.2g)
Amount per serving % Daily Value*
Calories 1520.7
Total Fat 93.3g 0%
Saturated Fat 21.3g 0%
Polyunsaturated Fat 7.1g
Cholesterol 6.4mg 0%
Sodium 8335.9mg 0%
Total Carbohydrate 116.0g 0%
Dietary Fiber 25.9g 0%
Total Sugars 68.7g
Protein 53.2g 0%
Vitamin D 0IU 0%
Calcium 362.4mg 0%
Iron 10.4mg 0%
Potassium 3329.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%
Protein: 14.0%
Carbs: 30.6%