Dairy-Free Savory Sausage and Rice
Satisfy your craving for a hearty, comforting meal with this Dairy-Free Savory Sausage and Rice recipe, a one-skillet wonder perfect for busy weeknights. Featuring tender plant-based sausage, aromatic vegetables like onion, bell pepper, and celery, and perfectly seasoned long-grain white rice, this dish is a flavorful and dairy-free twist on the classic. Simmered in a rich broth with a medley of herbs and spices, including thyme and paprika, every bite delivers a satisfying punch of flavor. With a prep time of just 15 minutes and a cooking time of 35 minutes, this recipe is quick, wholesome, and completely family-friendly. Top it off with fresh green onions for a vibrant finish, and you’ve got a simple yet stunning meal that’s ideal for sharing. Perfect for those seeking dairy-free comfort food or a plant-based protein-packed dinner idea!
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Ingredients
- 2 tablespoons Olive oil
- 4 links Plant-based sausage, sliced
- 1 medium Onion, chopped
- 3 cloves Garlic, minced
- 1 medium Bell pepper, chopped
- 2 stalks Celery, diced
- 1 can (14.5 oz) Diced tomatoes with juice
- 2 cups Chicken broth
- 1 cup Long-grain white rice
- 1 teaspoon Dried thyme
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 for garnish Green onions, sliced
Directions
Step 1
Heat the olive oil in a large skillet over medium heat.
Step 2
Add the sliced plant-based sausage to the skillet and cook until browned, about 5-7 minutes. Remove sausage from the skillet and set aside.
Step 3
In the same skillet, add the chopped onion, minced garlic, chopped bell pepper, and diced celery. Sauté for 5 minutes until the vegetables are softened.
Step 4
Stir in the diced tomatoes with their juice, chicken broth, rice, dried thyme, paprika, salt, and black pepper to the skillet.
Step 5
Return the browned sausage to the skillet, mix well, ensure all ingredients are evenly distributed.
Step 6
Bring the mixture to a boil, then reduce the heat to low, cover with a lid, and simmer for 18-20 minutes, or until the rice is cooked and the liquid is absorbed.
Step 7
Remove the skillet from heat and let it sit for 5 minutes. Fluff the rice lightly with a fork.
Step 8
Garnish with sliced green onions before serving. Enjoy your dairy-free savory sausage and rice!
Nutrition Facts
| Serving size | (1747.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1493.1 |
| Total Fat 84.7g | 0% |
| Saturated Fat 19.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 4203.9mg | 0% |
| Total Carbohydrate 124.1g | 0% |
| Dietary Fiber 21.9g | 0% |
| Total Sugars 27.7g | |
| Protein 65.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 365.3mg | 0% |
| Iron 15.0mg | 0% |
| Potassium 2911.7mg | 0% |
Source of Calories