Nutrition Facts for Dairy-free savory salmon cakes

Dairy-Free Savory Salmon Cakes

Elevate your meal prep game with these Dairy-Free Savory Salmon Cakes, a wholesome combination of crispy golden edges and tender, flavorful centers. This recipe transforms pantry-friendly canned salmon into a nutrient-packed delight, blended with almond flour for a naturally gluten-free bind, fresh herbs for a burst of brightness, and a touch of Dijon mustard and lemon juice to create a tangy, savory profile. Ready in just 25 minutes, these easy-to-make salmon patties are perfect for a quick weeknight dinner or meal prep staple. Simply pan-sear in olive oil for a satisfying crunch, and serve with your favorite sides or a simple salad for a light and nourishing meal. Whether you're dairy-free, gluten-free, or just craving a protein-rich twist on traditional fish cakes, these salmon patties deliver bold flavor and versatility in every bite.

Nutriscore Rating: 67/100
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Image of Dairy-Free Savory Salmon Cakes
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 14 oz canned salmon
  • 1 large egg
  • 1 cup almond flour
  • 2 tbsp green onion, finely chopped
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp Dijon mustard
  • 1 tbsp lemon juice
  • 1 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp olive oil

Directions

Step 1

Open the canned salmon and drain well. Place the salmon in a large mixing bowl and use a fork to break it apart into smaller pieces.

Step 2

Add the egg, almond flour, chopped green onion, chopped parsley, Dijon mustard, lemon juice, garlic powder, salt, and black pepper to the bowl with the salmon.

Step 3

Mix all the ingredients together until well combined. The mixture should hold together when squeezed. If it seems too dry, add a little more egg; if too wet, add a bit more almond flour.

Step 4

Divide the mixture into 8 equal portions and shape each into a patty about 1 inch thick.

Step 5

Heat the olive oil in a large skillet over medium heat.

Step 6

Once the oil is hot, carefully place the salmon cakes into the skillet. Cook for about 4-5 minutes on each side, or until golden brown and cooked through.

Step 7

Transfer the salmon cakes to a plate lined with paper towels to drain any excess oil.

Step 8

Serve the salmon cakes warm with your choice of side dish and garnish with an additional spritz of lemon juice and more fresh parsley if desired.

Nutrition Facts

Serving size (618.2g)
Amount per serving % Daily Value*
Calories 1461.1
Total Fat 100.6g 0%
Saturated Fat 12.3g 0%
Polyunsaturated Fat 7.8g
Cholesterol 515.4mg 0%
Sodium 3103.9mg 0%
Total Carbohydrate 25.3g 0%
Dietary Fiber 11.1g 0%
Total Sugars 4.4g
Protein 125.4g 0%
Vitamin D 2279.5IU 0%
Calcium 500.3mg 0%
Iron 7.5mg 0%
Potassium 1489.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 33.3%
Carbs: 6.7%