Nutrition Facts for Dairy-free savory pork patties

Dairy-Free Savory Pork Patties

Say goodbye to dairy and hello to bold, hearty flavor with these Dairy-Free Savory Pork Patties! This quick and easy recipe combines ground pork with aromatic garlic, shallots, and fresh parsley for a burst of herbaceous goodness. A touch of Worcestershire sauce, Dijon mustard, and ground cumin adds depth, while a simple skillet sear ensures perfectly browned patties with juicy centers. Ready in just 35 minutes and perfect for meal prep, these versatile patties make a satisfying main dish paired with roasted veggies, or a protein-packed addition to sandwiches and wraps. Gluten-free and dairy-free, they're a delicious option for weeknight dinners or special occasions alike!

Nutriscore Rating: 54/100
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Image of Dairy-Free Savory Pork Patties
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Ground pork
  • 3 pieces Garlic cloves, minced
  • 1 medium Shallot, finely chopped
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil

Directions

Step 1

In a large mixing bowl, combine the ground pork, minced garlic, chopped shallot, and parsley.

Step 2

Add Worcestershire sauce, Dijon mustard, ground cumin, salt, and black pepper to the pork mixture. Mix thoroughly with your hands until all ingredients are evenly distributed.

Step 3

Divide the pork mixture into 8 equal portions. Roll each portion into a ball and then flatten into a patty about 1 cm thick.

Step 4

Heat the olive oil over medium heat in a large skillet or frying pan.

Step 5

Once the oil is hot, carefully place the patties into the pan, ensuring not to overcrowd them. You may need to cook them in batches.

Step 6

Cook the patties for about 5-6 minutes on each side, or until they are well-browned and cooked through to an internal temperature of 70°C (160°F).

Step 7

Transfer the cooked patties to a plate lined with paper towels to drain any excess oil.

Step 8

Serve hot with your choice of side dishes or use them as a filling for sandwiches or wraps.

Nutrition Facts

Serving size (630.0g)
Amount per serving % Daily Value*
Calories 1838.6
Total Fat 135.6g 0%
Saturated Fat 42.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 450mg 0%
Sodium 3238.2mg 0%
Total Carbohydrate 15.5g 0%
Dietary Fiber 2.4g 0%
Total Sugars 5.4g
Protein 130.8g 0%
Vitamin D 0IU 0%
Calcium 220.3mg 0%
Iron 8.3mg 0%
Potassium 384.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%
Protein: 29.0%
Carbs: 3.4%