Dairy-Free Savory Mushroom Rice

Satisfy your cravings for a comforting yet wholesome side dish with this Dairy-Free Savory Mushroom Rice! Featuring tender long-grain white rice infused with earthy cremini mushrooms, aromatic garlic, and fragrant thyme, this vegan-friendly recipe is cooked to perfection in rich vegetable broth for maximum flavor. A splash of soy sauce adds a savory umami depth, while a sprinkle of fresh parsley at the end brightens every bite. Ready in just 35 minutes, this nourishing dish is perfect as a standalone light meal or a side for your favorite plant-based mains. Effortless to prepare, free from dairy, and packed with comforting goodness, this recipe is a must-try for anyone seeking easy, flavorful, and allergen-friendly dinner solutions.

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 cup long-grain white rice
• 2 cups vegetable broth
• 2 tablespoons olive oil
• 8 ounces cremini mushrooms
• 1 medium onion
• 3 garlic cloves
• 1 tablespoon soy sauce
• 1 teaspoon thyme leaves
• 0.5 teaspoon black pepper
• 0.5 teaspoon salt
• 2 tablespoons parsley

Directions

Step 1

Rinse the rice under cold water until the water runs clear. Drain and set aside.

Step 2

Slice the cremini mushrooms and finely chop the onion and garlic cloves.

Step 3

In a medium-sized pot, heat the olive oil over medium heat.

Step 4

Add the chopped onion and sauté for 3-4 minutes until translucent.

Step 5

Stir in the garlic and mushrooms, and cook for 5-6 minutes until the mushrooms have released their moisture and are slightly browned.

Step 6

Add the rinsed rice to the pot and stir well to coat with the mushroom mixture.

Step 7

Pour in the vegetable broth and add the soy sauce, thyme, black pepper, and salt. Stir to combine.

Step 8

Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15-18 minutes until the rice is cooked and liquid is absorbed.

Step 9

Remove from heat and let it sit, covered, for 5 minutes.

Step 10

Fluff the rice with a fork and stir in the chopped parsley.

Step 11

Serve warm and enjoy the savory, dairy-free mushroom rice.

Nutrition Facts

Serving size	(1109.9g)

Amount per serving	% Daily Value*
Calories	834.4

Total Fat 33.8g	0%
Saturated Fat 5.5g	0%
Polyunsaturated Fat 4.1g
Cholesterol 0mg	0%
Sodium 2899.4mg	0%
Total Carbohydrate 113.1g	0%
Dietary Fiber 11.8g	0%
Total Sugars 18.9g
Protein 23.8g	0%

Vitamin D 15.9IU	0%
Calcium 197.0mg	0%
Iron 7.5mg	0%
Potassium 2328.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.7%

Protein: 11.2%

Carbs: 53.1%