Nutrition Facts for Dairy-free savory mushroom gravy

Dairy-Free Savory Mushroom Gravy

Rich, velvety, and bursting with umami flavor, this Dairy-Free Savory Mushroom Gravy is the perfect plant-based addition to any meal. Made with tender cremini mushrooms, aromatic garlic, and a splash of tamari for depth, this recipe delivers indulgent comfort without a drop of dairy. A hint of nutritional yeast adds a subtle cheesy note, while fresh thyme infuses the gravy with earthy elegance. Thickened to perfection with a simple cornstarch slurry, it’s ready in just 30 minutes and pairs beautifully with mashed potatoes, roasted veggies, or holiday feasts. Whether you're vegan, lactose-intolerant, or just looking for a healthier gravy alternative, this wholesome, gluten-free option is sure to become a go-to favorite.

Nutriscore Rating: 75/100
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Image of Dairy-Free Savory Mushroom Gravy
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 tablespoons Olive oil
  • 8 ounces Cremini mushrooms (sliced)
  • 1 medium Yellow onion (finely chopped)
  • 3 cloves Garlic cloves (minced)
  • 2 tablespoons Tamari or soy sauce
  • 2 cups Vegetable broth
  • 2 tablespoons Nutritional yeast
  • 2 tablespoons Cornstarch
  • 3 tablespoons Water
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Heat the olive oil in a medium saucepan over medium heat.

Step 2

Add the sliced cremini mushrooms and chopped onions to the pan. Sauté for about 5-7 minutes until the onions are translucent and the mushrooms are tender and slightly browned.

Step 3

Stir in the minced garlic and cook for another 1 minute until fragrant.

Step 4

Pour in the tamari or soy sauce. Stir well to coat the mushrooms and onions evenly.

Step 5

Add the vegetable broth and nutritional yeast to the saucepan. Stir to combine, and bring the mixture to a gentle simmer.

Step 6

In a small bowl, mix the cornstarch with water to create a slurry. Ensure the cornstarch is completely dissolved.

Step 7

Slowly pour the cornstarch slurry into the simmering gravy, stirring constantly to prevent lumps. Continue to cook for about 2-3 minutes until the gravy thickens.

Step 8

Add the fresh thyme leaves, salt, and black pepper. Stir to incorporate.

Step 9

Taste and adjust the seasoning if necessary. Remove from heat once the desired consistency is reached.

Step 10

Serve hot over your favorite dishes. Enjoy the dairy-free savory mushroom gravy with mashed potatoes, roasted vegetables, or your preferred pairing.

Nutrition Facts

Serving size (952.2g)
Amount per serving % Daily Value*
Calories 657.3
Total Fat 32.9g 0%
Saturated Fat 5.2g 0%
Polyunsaturated Fat 4.1g
Cholesterol 0mg 0%
Sodium 4336.0mg 0%
Total Carbohydrate 70.7g 0%
Dietary Fiber 12.4g 0%
Total Sugars 16.2g
Protein 27.0g 0%
Vitamin D 22.7IU 0%
Calcium 120.2mg 0%
Iron 5.4mg 0%
Potassium 2171.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%
Protein: 15.7%
Carbs: 41.2%