Nutrition Facts for Dairy-free savory lamb meatballs

Dairy-Free Savory Lamb Meatballs

Elevate your dinner table with these flavorful Dairy-Free Savory Lamb Meatballs! Crafted with tender ground lamb, aromatic spices like cumin, coriander, and paprika, and fresh parsley for a herby touch, this recipe is a perfect balance of rich, savory flavors. Designed to be completely dairy-free, these meatballs are browned to perfection in olive oil and then oven-baked for a juicy, golden finish. Quick and easy to prepare in just under an hour, they make a fantastic main dish for weeknight meals, holiday gatherings, or meal prep. Serve these succulent meatballs alongside roasted vegetables, over a bed of fluffy couscous, or with your favorite dipping sauce for an unforgettable experience. Perfect for lamb lovers and those seeking a hearty, wholesome dish!

Nutriscore Rating: 53/100
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Image of Dairy-Free Savory Lamb Meatballs
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams ground lamb
  • 1 medium onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 large egg
  • 2 tablespoons olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the ground lamb, chopped onion, minced garlic, and chopped parsley.

Step 3

Add the ground cumin, ground coriander, paprika, salt, black pepper, and the egg to the lamb mixture.

Step 4

Using your hands, mix all the ingredients thoroughly until well combined.

Step 5

Shape the mixture into small, even-sized meatballs, about the size of a golf ball.

Step 6

Heat olive oil in a large skillet over medium heat.

Step 7

Add the meatballs to the skillet, making sure not to overcrowd them, and brown them on all sides. This should take about 5 minutes.

Step 8

Transfer the browned meatballs to the prepared baking sheet.

Step 9

Place the baking sheet in the preheated oven and bake the meatballs for 15-20 minutes, or until they are cooked through.

Step 10

Remove the meatballs from the oven and allow them to rest for a few minutes before serving.

Step 11

Serve the meatballs warm, garnished with additional fresh parsley if desired.

Nutrition Facts

Serving size (724.3g)
Amount per serving % Daily Value*
Calories 1839.8
Total Fat 134.7g 0%
Saturated Fat 46.9g 0%
Polyunsaturated Fat 11.6g
Cholesterol 699.5mg 0%
Sodium 4426.5mg 0%
Total Carbohydrate 18.5g 0%
Dietary Fiber 4.6g 0%
Total Sugars 5.2g
Protein 132.8g 0%
Vitamin D 73.8IU 0%
Calcium 239.5mg 0%
Iron 13.7mg 0%
Potassium 2150.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.7%
Protein: 29.2%
Carbs: 4.1%