Nutrition Facts for Dairy-free savory ground turkey meatballs

Dairy-Free Savory Ground Turkey Meatballs

These Dairy-Free Savory Ground Turkey Meatballs are the perfect weeknight dinner solution for those seeking a flavorful, wholesome, and allergen-friendly option. Made with lean ground turkey, gluten-free breadcrumbs, and a medley of simple seasonings like garlic, onion, fresh parsley, and Dijon mustard, these meatballs are packed with bold, savory goodness in every bite. Oven-baked for a healthier twist and finished with a drizzle of olive oil for a golden, tender texture, they’re easy to prepare in just under an hour. Serve these versatile meatballs over gluten-free pasta, alongside roasted veggies, or atop a crisp salad for a satisfying, dairy-free meal that the whole family will love. Perfectly suited for meal prep or quick dinners, these meatballs deliver on flavor and convenience.

Nutriscore Rating: 66/100
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Image of Dairy-Free Savory Ground Turkey Meatballs
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound Ground turkey
  • 1 medium Onion
  • 3 cloves Garlic
  • 1 large Egg
  • 0.5 cup Gluten-free breadcrumbs
  • 0.25 cup Fresh parsley
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Finely chop the onion and garlic, then set aside.

Step 3

In a large mixing bowl, combine the ground turkey, chopped onion, minced garlic, egg, and gluten-free breadcrumbs.

Step 4

Add the fresh parsley, finely chopped, to the bowl.

Step 5

Mix in the Dijon mustard, salt, and black pepper.

Step 6

Using your hands or a large spoon, thoroughly mix the ingredients until they are well combined.

Step 7

Form the mixture into golf ball-sized meatballs, placing them on the prepared baking sheet.

Step 8

Drizzle the olive oil evenly over the meatballs.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the meatballs are cooked through and golden brown.

Step 10

Remove the meatballs from the oven and allow them to cool slightly before serving with your choice of sauce or on a bed of greens.

Nutrition Facts

Serving size (853.7g)
Amount per serving % Daily Value*
Calories 1556.3
Total Fat 77.7g 0%
Saturated Fat 16.6g 0%
Polyunsaturated Fat 4.6g
Cholesterol 541.5mg 0%
Sodium 4032.3mg 0%
Total Carbohydrate 107.9g 0%
Dietary Fiber 7.1g 0%
Total Sugars 11.5g
Protein 103.3g 0%
Vitamin D 53.8IU 0%
Calcium 181.4mg 0%
Iron 9.0mg 0%
Potassium 574.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%
Protein: 26.8%
Carbs: 28.0%