Dairy-Free Savory Beef with Vegetables

Savor the bold, umami-rich flavors of this Dairy-Free Savory Beef with Vegetables, a quick and wholesome stir-fry perfect for busy weeknights or special dinners. Tender strips of marinated beef sirloin are paired with vibrant broccoli, sweet red bell peppers, crisp carrots, and a fragrant garlic-ginger sauce thickened to silky perfection. This recipe is entirely dairy-free, using pantry staples like soy sauce, sesame oil, and beef broth to achieve a rich depth of flavor without the need for cream or butter. Ready in just 45 minutes, this one-pan wonder is as easy to make as it is delicious. Garnish with fresh green onions for a burst of freshness, and serve it on its own or over steamed rice for a satisfying meal packed with protein and veggies. Ideal for those following a dairy-free diet, this dish combines simplicity, nutrition, and robust flavors in every bite!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound beef sirloin, cut into thin strips
• 2 tablespoons olive oil
• 3 units garlic cloves, minced
• 1 tablespoon ginger, minced
• 0.25 cup soy sauce
• 0.5 cup beef broth
• 1 tablespoon cornstarch
• 2 tablespoons water
• 1 unit red bell pepper, sliced
• 2 cups broccoli florets
• 1 large carrot, julienned
• 1 unit sliced onion
• 1 teaspoon sesame oil
• 2 units green onions, chopped
• 0.5 teaspoon black pepper

Directions

Step 1

In a large bowl, combine beef strips with half of the minced garlic, ginger, soy sauce, and black pepper. Mix well to coat the beef. Let it marinate for at least 15 minutes.

Step 2

In a small bowl, mix cornstarch and water to create a slurry. Set aside.

Step 3

Heat 1 tablespoon of olive oil in a large pan over medium-high heat. Add the marinated beef strips and cook for about 5-6 minutes or until the beef is browned and cooked through. Remove beef from the pan and set aside.

Step 4

In the same pan, add the remaining 1 tablespoon of olive oil. Sauté the remaining minced garlic, onion, red bell pepper, broccoli florets, and carrot slices for 4-5 minutes, or until the vegetables are tender-crisp.

Step 5

Return the cooked beef back to the pan with the vegetables. Stir in beef broth and the cornstarch slurry. Cook for another 2-3 minutes or until the sauce thickens.

Step 6

Drizzle sesame oil over the beef and vegetable mixture, stir to combine, and remove from heat.

Step 7

Garnish with chopped green onions and serve hot.

Nutrition Facts

Serving size	(1237.8g)

Amount per serving	% Daily Value*
Calories	1567.6

Total Fat 97.7g	0%
Saturated Fat 28.4g	0%
Polyunsaturated Fat 8.6g
Cholesterol 317.5mg	0%
Sodium 3121.5mg	0%
Total Carbohydrate 50.0g	0%
Dietary Fiber 12.6g	0%
Total Sugars 15.9g
Protein 122.3g	0%

Vitamin D 31.8IU	0%
Calcium 262.4mg	0%
Iron 14.3mg	0%
Potassium 2492.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.1%

Protein: 31.2%

Carbs: 12.8%