Dairy-Free Savory Beef Balls
Elevate your meal game with these Dairy-Free Savory Beef Balls—a delicious, allergy-friendly twist on a classic favorite! Made with lean ground beef, gluten-free bread crumbs, and a flavorful blend of garlic, onion, soy sauce, and dried herbs, these tender meatballs pack a punch of umami goodness without any dairy. Quick to prepare in just 15 minutes and baked to perfection, they’re browned first for a caramelized crust, then oven-finished for juicy, mouthwatering results. Perfect for pairing with pasta, stuffing into subs, or serving as a protein-packed appetizer, these versatile beef balls promise to be a hit at any table. Ideal for anyone seeking a gluten-free and dairy-free comfort food option.
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Ingredients
- 1 pound Lean ground beef
- 1 medium, finely chopped Onion
- 2 minced Garlic cloves
- 0.5 cup Gluten-free bread crumbs
- 1 large Egg
- 2 tablespoons Soy sauce
- 0.25 cup Chopped parsley
- 1 teaspoon Dried oregano
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Salt
- 1 tablespoon Olive oil
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
In a large mixing bowl, combine the ground beef, finely chopped onion, minced garlic, gluten-free bread crumbs, and the egg. Mix well until combined.
Step 3
Add in the soy sauce, chopped parsley, dried oregano, ground black pepper, and salt. Mix again to ensure even distribution of ingredients.
Step 4
Shape the mixture into approximately 1.5-inch meatballs. You should get around 16-20 meatballs, depending on the size.
Step 5
Heat olive oil in a large oven-safe skillet over medium-high heat.
Step 6
Add the beef balls to the skillet in a single layer, searing them on all sides until browned. This should take about 5 minutes.
Step 7
Transfer the skillet to the preheated oven and bake for 15 minutes, or until the meatballs are cooked through.
Step 8
Remove the skillet from the oven and let the beef balls rest for a couple of minutes before serving.
Step 9
Enjoy your dairy-free savory beef balls as a main dish served with your choice of pasta, in a sub, or as an appetizer with dipping sauces.
Nutrition Facts
| Serving size | (851.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1456.7 |
| Total Fat 60.8g | 0% |
| Saturated Fat 20.4g | 0% |
| Polyunsaturated Fat 3.3g | |
| Cholesterol 500.6mg | 0% |
| Sodium 3559.8mg | 0% |
| Total Carbohydrate 109.7g | 0% |
| Dietary Fiber 7.6g | 0% |
| Total Sugars 11.5g | |
| Protein 113.7g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 195.4mg | 0% |
| Iron 16.4mg | 0% |
| Potassium 683.0mg | 0% |
Source of Calories