Nutrition Facts for Dairy-free sauteed potatoes

Dairy-Free Sauteed Potatoes

Crispy on the outside, tender on the inside, these Dairy-Free Sautéed Potatoes are the ultimate side dish for any occasion! Featuring creamy baby potatoes perfectly seared in golden olive oil, this recipe takes a flavorful twist with fresh rosemary, thyme, and a hint of garlic. A zesty splash of lemon juice and a garnish of vibrant parsley elevate the dish with a refreshing finish. Ready in just 35 minutes, this one-pan recipe is naturally dairy-free, making it perfect for those with dietary restrictions. Pair these herb-infused potatoes with your favorite roasted meats or plant-based mains for a versatile and crowd-pleasing addition to your table. Simple, wholesome, and utterly satisfying—this is sautéed potatoes done right!

Nutriscore Rating: 72/100
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Image of Dairy-Free Sauteed Potatoes
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound baby potatoes
  • 3 tablespoons olive oil
  • 3 garlic cloves
  • 2 teaspoons fresh rosemary
  • 1 teaspoon fresh thyme
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 2 tablespoons parsley

Directions

Step 1

Wash and dry the baby potatoes. Cut each potato in half, ensuring they are all roughly the same size for even cooking.

Step 2

Peel and mince the garlic cloves. Set aside.

Step 3

Heat the olive oil in a large non-stick skillet over medium heat until it begins to shimmer.

Step 4

Add the potatoes to the skillet, placing them cut-side down. Let them cook without stirring for about 8-10 minutes or until they turn golden brown.

Step 5

Once golden, stir the potatoes gently and add the minced garlic. Sauté for another 3-4 minutes, allowing the garlic to become fragrant.

Step 6

Sprinkle the fresh rosemary and thyme over the potatoes, then season with sea salt and black pepper. Stir to coat the potatoes evenly with herbs and seasonings.

Step 7

Reduce the heat to low, cover the skillet with a lid, and let the potatoes cook for an additional 8-10 minutes or until tender when pierced with a fork.

Step 8

Once cooked, remove the skillet from the heat. Drizzle the lemon juice over the potatoes and stir in the chopped parsley.

Step 9

Transfer the potatoes to a serving bowl and serve hot. Enjoy your delicious, dairy-free sautéed potatoes as a side to your favorite main dish!

Nutrition Facts

Serving size (534.7g)
Amount per serving % Daily Value*
Calories 739.0
Total Fat 42.1g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2357.1mg 0%
Total Carbohydrate 85.3g 0%
Dietary Fiber 7.2g 0%
Total Sugars 3.5g
Protein 10.2g 0%
Vitamin D 0IU 0%
Calcium 96.3mg 0%
Iron 4.7mg 0%
Potassium 2012.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.8%
Protein: 5.4%
Carbs: 44.8%