Dairy-Free Sausage Egg and Cheese Sandwich
Satisfy your morning cravings with this hearty and flavorful Dairy-Free Sausage Egg and Cheese Sandwich, the perfect indulgence for a dairy-free lifestyle! With plant-based sausage patties, fluffy scrambled eggs, and creamy dairy-free cheese nestled between toasted English muffins, this recipe delivers all the comfort of a classic breakfast sandwich without the dairy. Ready in just 25 minutes, it’s an easy, protein-packed meal that’s ideal for busy mornings or weekend brunches. The secret lies in slow-cooking the eggs for maximum fluffiness and warming the muffins to crispy perfection. Whether you're lactose-intolerant, vegan-leaning, or simply looking for a delicious alternative, this satisfying breakfast sandwich is bound to become a new favorite.
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Ingredients
- 2 Dairy-free English muffins
- 2 Plant-based sausage patties
- 2 Large eggs
- 2 Dairy-free cheese slices
- 2 teaspoons Dairy-free butter or margarine
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Olive oil
Directions
Step 1
1. Begin by preheating your oven to 350°F (175°C) for warming the English muffins.
Step 2
2. Meanwhile, in a non-stick skillet, heat the olive oil over medium heat.
Step 3
3. Add the plant-based sausage patties to the skillet and cook them per the package instructions, typically about 3-4 minutes on each side until browned and heated through.
Step 4
4. While the sausage patties are cooking, lightly toast the English muffins in the preheated oven for about 5 minutes or until they're warm and slightly crispy.
Step 5
5. In a small bowl, crack the eggs and beat them with salt and black pepper.
Step 6
6. In another skillet, melt the dairy-free butter over medium-low heat, then pour in the beaten eggs.
Step 7
7. Cook the eggs slowly, stirring gently with a spatula to create fluffy scrambled eggs.
Step 8
8. Once the eggs are cooked to your desired consistency, remove them from the heat.
Step 9
9. Assemble the sandwiches by placing a slice of dairy-free cheese on the bottom half of each toasted English muffin.
Step 10
10. Top the cheese with a cooked sausage patty, half of the scrambled eggs, and then the other half of the English muffin.
Step 11
11. Press each sandwich slightly, allowing the heat from the ingredients to melt the dairy-free cheese.
Step 12
12. Serve immediately and enjoy your dairy-free sausage, egg, and cheese sandwich.
Nutrition Facts
| Serving size | (437.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1014.6 |
| Total Fat 61.4g | 0% |
| Saturated Fat 15.9g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 372mg | 0% |
| Sodium 2921.0mg | 0% |
| Total Carbohydrate 72.4g | 0% |
| Dietary Fiber 6.1g | 0% |
| Total Sugars 6.0g | |
| Protein 42.1g | 0% |
| Vitamin D 80IU | 0% |
| Calcium 558.7mg | 0% |
| Iron 9.6mg | 0% |
| Potassium 665.4mg | 0% |
Source of Calories