Dairy-Free Satay Chicken

Indulge in the bold flavors of this Dairy-Free Satay Chicken, a mouthwatering twist on the classic Southeast Asian favorite that's perfect for those avoiding dairy. Tender chicken breast cubes are marinated in a rich, creamy sauce made from coconut milk, smooth peanut butter, soy sauce, and a hint of lime juice, delivering a luscious texture without a drop of dairy. Infused with aromatic garlic, ginger, and warm spices like coriander and cumin, and finished with a touch of red chili flakes for a subtle heat, this recipe strikes the perfect balance of sweet, savory, and spicy. Quick to prepare in just 40 minutes, it’s an ideal weeknight dinner that pairs beautifully with steamed jasmine rice or roasted vegetables. Garnished with fresh cilantro, this dish is not only stunningly delicious but also naturally dairy-free, making it a wholesome and satisfying meal option for the whole family.

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams chicken breast
• 200 ml coconut milk
• 100 grams smooth peanut butter
• 3 tablespoons soy sauce
• 2 tablespoons brown sugar
• 2 tablespoons lime juice
• 2 large garlic cloves
• 1 tablespoon ginger
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• 0.5 teaspoon red chili flakes
• 3 tablespoons fresh cilantro
• 2 tablespoons vegetable oil

Directions

Step 1

Begin by preparing the chicken breast. Slice it into bite-sized cubes and set aside.

Step 2

In a mixing bowl, combine the coconut milk, smooth peanut butter, soy sauce, brown sugar, and lime juice. Whisk the mixture until smooth and set aside as the satay sauce.

Step 3

Finely chop the garlic cloves and grate the ginger. Add these to the satay sauce along with ground coriander, ground cumin, and red chili flakes. Mix well.

Step 4

Add the cubed chicken to the bowl of satay sauce and toss to coat. Let the chicken marinate for at least 15 minutes to absorb the flavors.

Step 5

Heat the vegetable oil in a large skillet or wok over medium-high heat.

Step 6

Once the oil is hot, add the marinated chicken pieces, ensuring they are spread out evenly in the pan for consistent cooking.

Step 7

Cook the chicken for about 10-12 minutes, stirring occasionally, until cooked through and golden brown.

Step 8

Pour the remaining satay sauce into the skillet and reduce the heat to medium. Simmer for another 5 minutes until the sauce thickens and coats the chicken well.

Step 9

Garnish the dish with freshly chopped cilantro before serving.

Step 10

Serve the dairy-free satay chicken over steamed jasmine rice or alongside your favorite vegetables for a complete meal.

Nutrition Facts

Serving size	(989.9g)

Amount per serving	% Daily Value*
Calories	1762.8

Total Fat 92.5g	0%
Saturated Fat 16.2g	0%
Polyunsaturated Fat 19.3g
Cholesterol 430mg	0%
Sodium 3825.7mg	0%
Total Carbohydrate 72.9g	0%
Dietary Fiber 8.9g	0%
Total Sugars 39.2g
Protein 168.4g	0%

Vitamin D 0IU	0%
Calcium 180.4mg	0%
Iron 8.2mg	0%
Potassium 2067.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%

Protein: 37.5%

Carbs: 16.2%