Dairy-Free Salted Salmon

Discover the simplicity and vibrant flavors of Dairy-Free Salted Salmon, a quick and wholesome dish perfect for weeknight dinners or elegant gatherings. This recipe highlights tender, oven-baked salmon fillets infused with the zesty tang of fresh lemon juice, a touch of garlic and onion powder, and the aromatic freshness of dill. Olive oil ensures a rich, dairy-free finish, while sea salt and cracked black pepper elevate the natural flavors of the fish. Ready in just 25 minutes, this gluten-free and dairy-free option is as healthy as it is delicious. Serve it warm alongside roasted vegetables, a light salad, or fluffy rice for a well-rounded meal you'll want to make again and again.

Nutriscore Rating: 67/100

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Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

4 pieces Salmon fillets
2 tablespoons Olive oil
1 whole Lemon
1 teaspoon Sea salt
0.5 teaspoon Black pepper
2 tablespoons Fresh dill
0.5 teaspoon Garlic powder
0.5 teaspoon Onion powder

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 2

Place the salmon fillets on the prepared baking sheet. Drizzle olive oil evenly over each fillet.

Step 3

Juice the lemon and evenly pour the juice over the salmon fillets.

Step 4

Season each fillet with sea salt and black pepper.

Step 5

Sprinkle garlic powder and onion powder evenly onto the salmon fillets.

Step 6

Chop the fresh dill finely and sprinkle it on top of the salmon.

Step 7

Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 8

Remove from the oven and let it rest for a few minutes before serving. Serve warm.

Portion size

Nutrition Facts

Serving size	(598.5g)

Amount per serving	% Daily Value*
Calories	1202.3

Total Fat 84.3g	0%
Saturated Fat 12.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 200mg	0%
Sodium 2731.2mg	0%
Total Carbohydrate 8.4g	0%
Dietary Fiber 6.3g	0%
Total Sugars 1.5g
Protein 105.3g	0%

Vitamin D 0IU	0%
Calcium 34.9mg	0%
Iron 4.1mg	0%
Potassium 145.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%

Protein: 34.7%

Carbs: 2.8%