Dairy-Free Rotisserie Chicken Salad
Elevate your lunch game with this flavorful and nutritious Dairy-Free Rotisserie Chicken Salad, a perfect blend of convenience and wholesome ingredients. Featuring tender rotisserie chicken, crisp celery, juicy red grapes, and crunchy toasted almonds, this recipe offers a symphony of textures in every bite. A creamy, tangy dressing made with dairy-free mayonnaise, Dijon mustard, and fresh lemon juice ties it all together, while freshly chopped parsley adds a burst of herbaceous freshness. Ready in just 20 minutes and free of dairy, this versatile chicken salad is ideal for meal prepping, picnics, or light lunches. Serve it in a sandwich, wrap it in lettuce leaves, or enjoy it atop a bed of greens for a satisfying, allergy-friendly dish that doesn’t skimp on flavor.
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Ingredients
- 1 whole Cooked rotisserie chicken
- 2 units Celery stalks
- 0.5 medium Red onion
- 1 cup Red grapes
- 0.5 cup Sliced almonds
- 0.25 cup Fresh parsley
- 2 tablespoons Dijon mustard
- 0.75 cup Dairy-free mayonnaise
- 2 tablespoons Lemon juice
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
Directions
Step 1
Remove all the meat from the rotisserie chicken and chop it into bite-sized pieces, discarding the skin and bones. Place the chopped chicken in a large mixing bowl.
Step 2
Chop the celery stalks into small pieces. Dice the red onion finely. Halve the red grapes.
Step 3
Add the chopped celery, diced onion, and halved grapes to the bowl with the chicken.
Step 4
Toast the sliced almonds in a small dry pan over medium heat for 2-3 minutes, stirring occasionally until golden and fragrant. Add almonds to the bowl.
Step 5
Chop the fresh parsley and add it to the bowl with the chicken mixture.
Step 6
In a separate small bowl, whisk together the Dijon mustard, dairy-free mayonnaise, and lemon juice until well combined.
Step 7
Pour the dressing over the chicken and vegetables in the large bowl. Gently stir everything together until the chicken and veggies are well coated with the dressing.
Step 8
Season the chicken salad with salt and pepper to taste, and stir once more to ensure even seasoning.
Step 9
Serve immediately or refrigerate for up to 3 days to enhance the flavors. Enjoy the salad on a bed of greens, as a sandwich filling, or with crackers.
Nutrition Facts
| Serving size | (1520.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3390.0 |
| Total Fat 266.8g | 0% |
| Saturated Fat 45.9g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 546.4mg | 0% |
| Sodium 6353.4mg | 0% |
| Total Carbohydrate 53.1g | 0% |
| Dietary Fiber 13.6g | 0% |
| Total Sugars 30.8g | |
| Protein 164.5g | 0% |
| Vitamin D 64.3IU | 0% |
| Calcium 388.3mg | 0% |
| Iron 13.1mg | 0% |
| Potassium 2825.1mg | 0% |
Source of Calories