Dairy-Free Rotini Pasta with Tomato Sauce
Indulge in the comforting flavors of this Dairy-Free Rotini Pasta with Tomato Sauce, a wholesome and easy-to-make dish perfect for weeknight dinners or casual gatherings. Featuring tender rotini pasta coated in a rich, robust tomato sauce infused with aromatic garlic, onion, and a medley of Italian herbs like oregano, basil, and thyme, this recipe delivers bold taste without the need for dairy. A touch of red pepper flakes adds a gentle hint of heat, while fresh parsley brightens the dish with its herbaceous finish. Ready in just 40 minutes from start to finish, this vegan pasta recipe is a versatile and satisfying option for those seeking a plant-based, dairy-free meal. Serve it as-is or pair it with a crisp side salad or crusty bread for a complete and delicious experience!
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Ingredients
- 12 oz rotini pasta
- 2 tbsp olive oil
- 1 medium, chopped yellow onion
- 3 minced garlic cloves
- 28 oz canned crushed tomatoes
- 1 tsp dried oregano
- 1 tsp dried basil
- 0.5 tsp dried thyme
- 0.25 tsp red pepper flakes
- 1 tsp sea salt
- 0.5 tsp black pepper
- 0.25 cup chopped fresh parsley
Directions
Step 1
Bring a large pot of water to a boil and add a pinch of salt. Once boiling, add the rotini pasta and cook according to package instructions until al dente (usually around 8-10 minutes). Drain and set aside.
Step 2
Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 5-7 minutes until the onion becomes translucent.
Step 3
Add the minced garlic to the skillet and cook for another 1 minute until fragrant.
Step 4
Pour in the crushed tomatoes and stir to combine with the onion and garlic.
Step 5
Add the dried oregano, dried basil, dried thyme, and red pepper flakes to the tomato sauce. Season with sea salt and black pepper, and stir well.
Step 6
Lower the heat to a simmer and let the sauce cook for about 15-20 minutes, stirring occasionally, until it thickens slightly.
Step 7
Taste the sauce and adjust seasoning if needed.
Step 8
Add the cooked rotini pasta to the skillet and toss to coat the pasta evenly with the tomato sauce.
Step 9
Garnish with chopped fresh parsley.
Step 10
Serve hot and enjoy your Dairy-Free Rotini Pasta with Tomato Sauce!
Nutrition Facts
| Serving size | (1304.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1822.1 |
| Total Fat 36.4g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 3333.5mg | 0% |
| Total Carbohydrate 322.6g | 0% |
| Dietary Fiber 29.2g | 0% |
| Total Sugars 50.4g | |
| Protein 55.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 409.0mg | 0% |
| Iron 20.7mg | 0% |
| Potassium 3815.3mg | 0% |
Source of Calories