Dairy-Free Roasted Vegetables with Feta

Elevate your vegetable game with this vibrant and flavorful Dairy-Free Roasted Vegetables with Feta recipe, the perfect addition to any meal. Packed with a colorful medley of zucchini, bell peppers, carrots, and red onion, these oven-roasted vegetables are tossed in a fragrant blend of olive oil, garlic, rosemary, and thyme for layers of aromatic goodness. The dish is beautifully finished with a zesty drizzle of lemon juice and a creamy scattering of dairy-free feta cheese, making it a delightful option for plant-based eaters or those with dietary restrictions. Quick to prepare and ready in just under an hour, this gluten-free and dairy-free recipe is perfect as a healthy side dish or a light, nourishing main course. Garnished with fresh parsley for a pop of color, it’s as visually stunning as it is delicious!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 medium zucchini
• 1 large red bell pepper
• 1 large yellow bell pepper
• 1 medium red onion
• 2 large carrot
• 3 tablespoons olive oil
• 2 cloves minced garlic
• 1 teaspoon fresh rosemary
• 1 teaspoon fresh thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons lemon juice
• 3 ounces crumbled dairy-free feta cheese
• 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and dry all the vegetables.

Step 3

Cut the zucchini into half-moon slices about 1/4 inch thick.

Step 4

Slice the red and yellow bell peppers into strips, discarding the seeds and stems.

Step 5

Peel the red onion and slice it into thick wedges.

Step 6

Peel and slice the carrots into round coins about 1/4 inch thick.

Step 7

In a large bowl, combine the olive oil, minced garlic, rosemary, thyme, salt, and black pepper.

Step 8

Add the prepared vegetables to the bowl and toss them well to ensure they are evenly coated with the oil and herb mixture.

Step 9

Spread the vegetables out on a large baking sheet in a single layer.

Step 10

Roast in the preheated oven for 20 to 25 minutes, or until the vegetables are tender and have a nice golden color.

Step 11

Remove the vegetables from the oven and drizzle them with lemon juice while still hot.

Step 12

Transfer the roasted vegetables to a serving platter and sprinkle them evenly with the crumbled dairy-free feta cheese.

Step 13

Garnish with the freshly chopped parsley before serving.

Step 14

Serve warm as a delicious side dish or a light main course.

Nutrition Facts

Serving size	(1242.8g)

Amount per serving	% Daily Value*
Calories	890.5

Total Fat 56.9g	0%
Saturated Fat 13.2g	0%
Polyunsaturated Fat 4.3g
Cholesterol 0mg	0%
Sodium 7224.4mg	0%
Total Carbohydrate 86.0g	0%
Dietary Fiber 15.8g	0%
Total Sugars 43.9g
Protein 14.0g	0%

Vitamin D 0IU	0%
Calcium 236.9mg	0%
Iron 4.6mg	0%
Potassium 2380.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.1%

Protein: 6.1%

Carbs: 37.7%