Nutrition Facts for Dairy-free roasted red pepper dip

Dairy-Free Roasted Red Pepper Dip

Elevate your snacking game with this irresistible Dairy-Free Roasted Red Pepper Dip, a smoky, creamy, and vibrant recipe that's perfect for any gathering. Made with charred roasted red bell peppers, rich tahini, fresh lemon juice, and a hint of smoked paprika, this dip offers a luscious texture and a bold flavor without a drop of dairy. Simple to prepare, it involves just 10 minutes of prep time and is naturally vegan and gluten-free. Serve it alongside crisp veggies, warm pita, or crunchy chips for a wholesome appetizer or snack that will leave everyone coming back for more. This roasted red pepper dip is not only healthy but also visually stunning, making it the centerpiece of any spread!

Nutriscore Rating: 80/100
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Image of Dairy-Free Roasted Red Pepper Dip
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 3 large red bell peppers
  • 2 whole garlic cloves
  • 0.25 cup tahini
  • 2 tablespoons lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons optional fresh parsley

Directions

Step 1

Preheat your oven to 450°F (230°C).

Step 2

Rinse and dry the red bell peppers. Place them whole on a baking sheet lined with parchment paper.

Step 3

Roast the peppers in the preheated oven for about 25-30 minutes, turning them halfway through until the skin is blistered and charred.

Step 4

Remove the peppers from the oven and transfer them to a bowl. Cover with a plate or plastic wrap and let them steam for about 10 minutes to loosen the skin.

Step 5

Meanwhile, peel the garlic cloves and prepare the other ingredients.

Step 6

Once the peppers are cool enough to handle, peel off the charred skin, remove the stems, seeds, and membranes.

Step 7

In a food processor, combine roasted peppers, garlic, tahini, lemon juice, olive oil, smoked paprika, salt, and black pepper.

Step 8

Blend until smooth, scraping down the sides of the bowl as needed.

Step 9

Taste and adjust seasoning if necessary.

Step 10

For a bit of extra flair, stir in finely chopped fresh parsley just before serving.

Step 11

Transfer the dip to a serving bowl and serve with fresh vegetables, pita chips, or bread of choice.

Nutrition Facts

Serving size (688.0g)
Amount per serving % Daily Value*
Calories 842.5
Total Fat 65.2g 0%
Saturated Fat 10.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1267.3mg 0%
Total Carbohydrate 47.1g 0%
Dietary Fiber 19.4g 0%
Total Sugars 20.7g
Protein 19.4g 0%
Vitamin D 0IU 0%
Calcium 4682.4mg 0%
Iron 21431.8mg 0%
Potassium 1535.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.8%
Protein: 9.1%
Carbs: 22.1%