Dairy-Free Roasted Chicken Kebab
Bursting with vibrant flavors and naturally free of dairy, this Dairy-Free Roasted Chicken Kebab recipe is the perfect blend of simplicity and sophistication. Marinated in a zesty mix of olive oil, lemon juice, garlic, and warm spices like cumin, smoked paprika, and coriander, the tender chicken cubes are elevated with the roasted sweetness of red onions, bell peppers, and juicy cherry tomatoes. Ideal for weeknight dinners or weekend gatherings, these oven-roasted skewers offer a wholesome, gluten-free meal in under an hour. Serve them hot with a refreshing side salad, fluffy rice, or warm flatbread for a satisfying, family-friendly dish that's as nutritious as it is delicious. Perfect for anyone seeking easy dairy-free recipes packed with bold, smoky flavors!
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Ingredients
- 500 g boneless chicken breast
- 60 ml olive oil
- 30 ml lemon juice
- 3 garlic cloves
- 2 tsp cumin powder
- 1 tsp smoked paprika
- 1 tsp ground coriander
- 0.5 tsp ground black pepper
- 1 tsp salt
- 1 red onion
- 1 bell pepper
- 200 g cherry tomatoes
Directions
Step 1
Cut the boneless chicken breast into bite-sized cubes and place them in a large mixing bowl.
Step 2
In a small bowl, whisk together olive oil, lemon juice, minced garlic, cumin powder, smoked paprika, ground coriander, ground black pepper, and salt.
Step 3
Pour the marinade over the cubed chicken, ensuring each piece is well coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or overnight for more intense flavor.
Step 4
Preheat the oven to 200°C (400°F). If using wooden skewers, soak them in water for at least 20 minutes to prevent burning.
Step 5
Slice the red onion and bell pepper into large, even pieces to allow even cooking. Keep the cherry tomatoes whole.
Step 6
Thread chicken pieces, red onion, bell pepper, and cherry tomatoes alternately onto the skewers.
Step 7
Place the skewers on a baking sheet lined with parchment paper to prevent sticking.
Step 8
Roast in the preheated oven for about 20-25 minutes, turning occasionally, until the chicken is fully cooked and slightly charred at the edges.
Step 9
Remove from the oven and let the skewers rest for a few minutes before serving.
Step 10
Serve hot with your choice of side dish or salad for a delightful dairy-free meal.
Nutrition Facts
| Serving size | (1135.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1418.7 |
| Total Fat 77.3g | 0% |
| Saturated Fat 13.5g | 0% |
| Polyunsaturated Fat 7.9g | |
| Cholesterol 430mg | 0% |
| Sodium 4035.6mg | 0% |
| Total Carbohydrate 41.1g | 0% |
| Dietary Fiber 10.8g | 0% |
| Total Sugars 17.4g | |
| Protein 147.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 224.9mg | 0% |
| Iron 8.6mg | 0% |
| Potassium 2670.1mg | 0% |
Source of Calories