Nutrition Facts for Dairy-free roasted beet salad with goat cheese and walnuts

Dairy-Free Roasted Beet Salad with Goat Cheese and Walnuts

Elevate your salad game with this Dairy-Free Roasted Beet Salad with Goat Cheese and Walnuts, a vibrant blend of earthy, sweet, and tangy flavors. Perfect for those avoiding dairy, this recipe swaps traditional goat cheese for its creamy, dairy-free counterpart, paired beautifully with tender roasted beets, crisp mixed greens, and crunchy walnuts. A simple yet flavorful balsamic vinaigrette, sweetened with a touch of honey, ties everything together for a sophisticated side dish or light main course. With just 15 minutes of prep time, followed by a hands-off roasting period, this salad is as easy to prepare as it is stunning to serve. Ideal for dinner parties, healthy lunches, or seasonal gatherings, this gluten-free and dairy-free recipe is sure to impress!

Nutriscore Rating: 68/100
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Image of Dairy-Free Roasted Beet Salad with Goat Cheese and Walnuts
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 pcs medium beets
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 6 cups mixed salad greens
  • 0.5 cups dairy-free goat cheese
  • 0.5 cups walnuts
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Wash and scrub the beets thoroughly. Wrap each beet individually in aluminum foil and place them on a baking sheet.

Step 3

Roast the beets in the preheated oven for 40-45 minutes, or until they are tender when pierced with a fork.

Step 4

While the beets are roasting, prepare the salad dressing by whisking together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper in a small bowl.

Step 5

Once the beets are done roasting, allow them to cool for a few minutes before handling. Unwrap the foil and peel the skins off the beets using a paper towel or knife.

Step 6

Slice the peeled beets into wedges or cubes, according to your preference.

Step 7

In a large salad bowl, combine the mixed greens and roasted beet pieces.

Step 8

Gently toss the salad with the prepared dressing, ensuring all the ingredients are well coated.

Step 9

Crumble the dairy-free goat cheese over the salad and sprinkle with walnuts.

Step 10

Serve immediately as a vibrant side dish or light main course.

Nutrition Facts

Serving size (806.8g)
Amount per serving % Daily Value*
Calories 1223.9
Total Fat 94.7g 0%
Saturated Fat 20.8g 0%
Polyunsaturated Fat 31.2g
Cholesterol 0mg 0%
Sodium 2289.9mg 0%
Total Carbohydrate 72.8g 0%
Dietary Fiber 16.0g 0%
Total Sugars 47.7g
Protein 26.7g 0%
Vitamin D 0IU 0%
Calcium 256.4mg 0%
Iron 7.8mg 0%
Potassium 2050.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.2%
Protein: 8.5%
Carbs: 23.3%